Podcast Episodes
Back to SearchAre You Evolving or Revolving: Friday (Meditation)
Before another week disappears, step off the wheel and listen.
Today, Gerry closes the week with a powerful meditation, guiding you to pause, reconnec…
2 months, 1 week ago
Are You Evolving or Revolving: Thursday
Sometimes, 5 seconds of courage is all you need.
Today, Gerry shares practical ways to become more comfortable in discomfort, guiding you through sma…
2 months, 1 week ago
Are You Evolving or Revolving: Wednesday
The thing you keep avoiding might be the exact place your life is asking you to grow.
Today, Gerry explores why we avoid discomfort, unpacking how the…
2 months, 1 week ago
Are You Evolving or Revolving: Tuesday
Comfort can feel like safety, until you realise what it has been costing you.
Today, Gerry explores how the comfort zone can quietly turn evolution in…
2 months, 1 week ago
Are You Evolving or Revolving: Monday
You can be exhausted from moving and still be standing in the same place.
Today, Gerry explores the difference between a life that is evolving and a l…
2 months, 1 week ago
Break the Self Sabotage Cycle: Friday (Meditation)
You were not born to play small, and today is the day you stop pretending you were.
Today, Gerry closes the week with a powerful guided meditation, in…
2 months, 2 weeks ago
Break the Self Sabotage Cycle: Thursday
When was the last time you felt fully alive? This is your invitation to live again.
Today, Gerry explores how energy, movement, music and breath can …
2 months, 2 weeks ago
Break the Self Sabotage Cycle: Wednesday
Self-sabotage can take over in seconds, but so can the part of you ready to break it.
Today, Gerry guides you through the feeling, thinking, doing cyc…
2 months, 2 weeks ago
Break the Self Sabotage Cycle: Tuesday
The secret behind your self-sabotage may be hiding in what you believe you deserve.
Today, Gerry explores the hidden connection between self-sabotage …
2 months, 2 weeks ago
Break the Self Sabotage Cycle: Monday
There is a reason you keep returning to your old self-sabotaging ways, and it may not be what you think.
Today, Gerry explores self-sabotage as more …
2 months, 2 weeks ago