Podcast Episodes
Back to SearchWhat You Feed Will Grow: Friday (Meditation)
After a week of noticing what pulls your attention, this is your moment to take it back.
Today, Gerry closes the week with a short, powerful meditatio…
2 months, 3 weeks ago
What You Feed Will Grow: Thursday
Before you try to change everything, start by changing one word.
Today, Gerry shares simple, practical ways to become more conscious of where your ene…
2 months, 3 weeks ago
What You Feed Will Grow: Wednesday
Your brain may be quietly building the very reality you are trying to avoid.
Today, Gerry explores why so many of us naturally give our energy to what…
2 months, 3 weeks ago
What You Feed Will Grow: Tuesday
The noise around you may be louder than ever, but the real cost is what it pulls you away from.
Today, Gerry continues the week by exploring how moder…
2 months, 3 weeks ago
What You Feed Will Grow: Monday
What you focus on does not just shape how you feel, it can change how you perform, respond and move through the world.
Today, Gerry begins the week by…
2 months, 3 weeks ago
Believe You Are Enough: Friday (Meditation)
The moment you stop asking life to prove your worth, you begin to remember it was always yours.
Today, Gerry closes the week with a powerful meditatio…
2 months, 4 weeks ago
Believe You Are Enough: Thursday
If you spoke to someone you love the way you speak to yourself, would it still sound like love?
Today, Gerry explores the inner critic and the harsh, …
3 months ago
Believe You Are Enough: Wednesday
The parts of yourself you hide to feel accepted may be the very parts that would set you free.
Today, Gerry explores our fear of rejection, our need t…
3 months ago
Believe You Are Enough: Tuesday
The belief that you are not enough was not born with you, it was learned somewhere along the way.
Today, Gerry continues the week by exploring where t…
3 months ago
Believe You Are Enough: Monday
The fear of failing may not be about the outcome at all, but what you believe it would say about you.
Today, Gerry begins the week by exploring the fe…
3 months ago