Episode Details

The belief that you are not enough was not born with you, it was learned somewhere along the way.

Today, Gerry continues the week by exploring where the fear of not being enough begins, looking at how early experiences, subconscious beliefs and the need to feel loved, seen and accepted can shape the way we see ourselves. He unpacks why so many of us try to prove our worth through perfection, achievement or approval, and invites you to begin changing those old inner programmes by meeting yourself with more kindness, courage and truth.

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Tickets for the Soul Sundays event in Vienna Woods, Cork: https://www.gerryhussey.ie/soul-sundays