Episode Details

If you spoke to someone you love the way you speak to yourself, would it still sound like love?

Today, Gerry explores the inner critic and the harsh, unfair voice that can keep us trapped in the fear of not being enough. He unpacks how self-criticism creates pressure, tension and fear around failure, and invites you to awaken your inner coach instead, meeting yourself with kindness, curiosity and courage so you can stop playing small, take the chance, and begin to trust that you are enough regardless of the outcome.

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Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays