Episode Details

The first time you stop playing an old role, part of you may try to pull you back.

Today, Gerry explores how to begin breaking the cycle of old relationship roles, explaining why change can feel uncomfortable at first and how practising new responses can help you move beyond the people pleaser, problem solver or strong one into a more flexible, authentic way of being.

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Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays