Podcast Episodes

Olympic Triathlon 2024: Gearing Up Team U.S.A With Ryan Bolton & Erin Carson

Season 6 Episode 9

Explore insights from top coaches Ryan Bolton and Erin Carson on preparing U.S.A. triathletes for the 2024 Olympic Triathlon competitions and, in one…

1 year, 9 months ago

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Behind the Scenes of Tour de France Nutrition With Iñigo San Millán

Season 6 Episode 8

In this special episode for the Tour de France, Iñigo San Millán, a performance coach for UAE Team Emirates, shares his expertise on how race-day nut…

1 year, 9 months ago

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The Parallels of Gaming and Sports: Mental Tactics and Coaching With Amine Issa

Season 6 Episode 7

In this special episode, we explore the insights of Amine Issa, Ph.D., on the intersection of gaming and numerous disciplines, such as esports, Formu…

1 year, 10 months ago

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Determining Recovery Protocols With Bora-hansgrohe Coach John Wakefield

Season 6 Episode 6

In this episode, we sit down with John Wakefield, the managing director of Science to Sport and performance coach with the Bora-hansgrohe World Tour …

1 year, 10 months ago

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Applying Elite Training Science to All Athletes With HYCYS Coach Björn Geesmann

Season 6 Episode 5

Björn Geesman is a German-based sports scientist and coach. He is also the CEO of HYCYS coaching company and co-founder of power & pace. He works wit…

1 year, 11 months ago

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How to Utilize Running Power Metrics With Dr. Will O'Connor

Season 6 Episode 4

Dr. Will O'Connor takes us through the nuances of using running power in training. Will and Dirk get into the scientific side of power meters, discus…

2 years ago

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Olympic Champion Kristin Armstrong: Navigating an Era of Wearables, Data & Social Platforms

Season 6 Episode 3

Kristin Armstrong talks coaching strategies in a data-driven world filled with wearables and social platforms. With the advancement of technology and…

2 years, 1 month ago

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Exploring Joe Friel's 40-Year Coaching Evolution

Season 6 Episode 2

In this episode, we have none other than Joe Friel, a legendary figure in the world of endurance coaching. As the co-founder of TrainingPeaks and aut…

2 years, 2 months ago

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How Sociology of Sport Impacts Coaching With Brian Gearity

Season 6 Episode 1

In this episode, Dr. Brian Gearity, professor and director of the Master of Arts Sport Coaching program at the University of Denver, talks with Dirk …

2 years, 3 months ago

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Building Strength and Durability in Endurance Athletes With Chris Lee

Season 5 Episode 12

Dirk Friel digs into Chris' approach to strength training. His philosophy is underpinned by thorough body movement assessments, identifying and targe…

2 years, 4 months ago

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