Podcast Episodes

Ep. 10: Secret Goals with Carrie Cheadle

Season 1 Episode 10

How do you approach goal setting with your athletes? Are you actually helping your athlete develop healthy, attainable goals? And, are your athletes'…

7 years, 6 months ago

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Ep. 9: Intelligent Intensity with Stephen Seiler

Season 1 Episode 9

All too often, athletes and coaches are strapped for time and looking for new training methods to get the most our of their workouts. If you are fami…

7 years, 7 months ago

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Ep. 8: Data Overload with Tim Cusick

Season 1 Episode 8

In today's world of big data, is technology improving endurance sports coaching or is it just a distraction for coaches and athletes, alike? As the a…

7 years, 7 months ago

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Ep. 7: Coaching Conviction with Ben Day

Season 1 Episode 7

Ask anyone involved in endurance sports what the most important attribute in a coach is, and you will have a different answer every time. Is it the a…

7 years, 8 months ago

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Ep. 6: Kona Race Day with Lance Watson

Season 1 Episode 6

The IRONMAN World Championships in Kona, Hawaii are finally here, and weather conditions are shaping up to make it another challenging year. 

First, D…

7 years, 8 months ago

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Ep. 5: Kona Preparation with Simon Ward

Season 1 Episode 5

For some triathletes, making it to Kona is the achievement they have strived for. For others, Kona is yet another chance to test their determination …

7 years, 9 months ago

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Ep. 4: Coaching Advice with Joe Friel

Season 1 Episode 4

Joe Friel has always given back to the endurance sports community he loves, but it was only when he faced an illness that left him on a training hiat…

7 years, 9 months ago

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Ep. 3: Mental Toughness with Joanna Zeiger

Season 1 Episode 3

How much of an athlete's performance is dependent on their mental toughness? Chances are you already know mental toughness plays an important role in…

7 years, 9 months ago

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Ep. 2: Coach Roundtable - New Athlete Experience

Season 1 Episode 2

Every athlete has a unique level of knowledge and experience. So how do you make sure you set them up for success in the on-boarding phase? Whether a…

7 years, 10 months ago

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Ep. 1: Ryan Cooper and BestBikeSplit

Season 1 Episode 1

In the summer of 2013, Ryan Cooper took a few weeks off of work to answer a question: could you accurately predict a cyclist's performance using a fa…

7 years, 10 months ago

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