Podcast Episodes
Back to SearchEp. 20: Endurance Elasticity with Alex Hutchinson
Season 1 Episode 20
You have probably pushed yourself to your limit before during training or racing, but what if you could push further? As science continues to unlock …
7 years, 2 months ago
Ep. 19: Time-Crunched Athletes with Shayne Gaffney
Season 1 Episode 19
Let's face it. Even driven athletes only have 24 hours in the day.
Every athlete has limitations when it comes to how much they can train, but you sh…
7 years, 2 months ago
Ep. 18: The Infinite Game with Richard Thompson
Season 1 Episode 18
Starting your own coaching business is always a risk. This is especially true when you already have a successful career that you can depend on, even …
7 years, 3 months ago
Ep. 17: Hydration Strategy with Andy Blow
Season 1 Episode 17
Are you or your athletes struggling with GI issues, fatigue, and poor performance during races even after adjusting your nutrition strategy? You migh…
7 years, 3 months ago
Ep. 16: Smart Strength with Jess Elliot
Season 1 Episode 16
As more endurance athletes turn to strength training to boost performance, it's becoming increasingly important for coaches to keep up with the lates…
7 years, 4 months ago
Ep. 15: Efficient Coaching with Tim Ballintine
Season 1 Episode 14
It takes more than athletic experience and luck to build a full-time coaching business. Advancing your business to the next level requires dedication…
7 years, 4 months ago
Ep. 14: The Science of Recovery with Christie Aschwanden
Season 1 Episode 14
Without proper recovery, training alone might not get your athletes to their goals. At the same time, how much of what we know about recovery is actu…
7 years, 4 months ago
Ep. 13: Heart Rate Variability with Simon Wegerif
Season 1 Episode 13
In its simplest form, training is a method of increasing biological stressors in order to increase performance in an athlete. But, how do coaches kno…
7 years, 5 months ago
Ep. 12: Brand Building with Jen Rulon
Season 1 Episode 12
Endurance coaches have a lot on their plates already. They are physiologists, psychologists, nutritionists, motivators, voices of reason, scheduling …
7 years, 5 months ago
Ep. 11: Nutrition Myth Busting with Asker Jeukendrup
Season 1 Episode 11
As the New Year approaches, you will likely hear about new diets and nutrition trends. At the same time, it can be difficult for even the most knowle…
7 years, 6 months ago