Podcast Episodes
Back to SearchEp. 16: Smart Strength with Jess Elliot
Season 1 Episode 16
As more endurance athletes turn to strength training to boost performance, it's becoming increasingly important for coaches to keep up with the lates…
7 years, 1 month ago
Ep. 15: Efficient Coaching with Tim Ballintine
Season 1 Episode 14
It takes more than athletic experience and luck to build a full-time coaching business. Advancing your business to the next level requires dedication…
7 years, 2 months ago
Ep. 14: The Science of Recovery with Christie Aschwanden
Season 1 Episode 14
Without proper recovery, training alone might not get your athletes to their goals. At the same time, how much of what we know about recovery is actu…
7 years, 2 months ago
Ep. 13: Heart Rate Variability with Simon Wegerif
Season 1 Episode 13
In its simplest form, training is a method of increasing biological stressors in order to increase performance in an athlete. But, how do coaches kno…
7 years, 3 months ago
Ep. 12: Brand Building with Jen Rulon
Season 1 Episode 12
Endurance coaches have a lot on their plates already. They are physiologists, psychologists, nutritionists, motivators, voices of reason, scheduling …
7 years, 3 months ago
Ep. 11: Nutrition Myth Busting with Asker Jeukendrup
Season 1 Episode 11
As the New Year approaches, you will likely hear about new diets and nutrition trends. At the same time, it can be difficult for even the most knowle…
7 years, 4 months ago
Ep. 10: Secret Goals with Carrie Cheadle
Season 1 Episode 10
How do you approach goal setting with your athletes? Are you actually helping your athlete develop healthy, attainable goals? And, are your athletes'…
7 years, 4 months ago
Ep. 9: Intelligent Intensity with Stephen Seiler
Season 1 Episode 9
All too often, athletes and coaches are strapped for time and looking for new training methods to get the most our of their workouts. If you are fami…
7 years, 5 months ago
Ep. 8: Data Overload with Tim Cusick
Season 1 Episode 8
In today's world of big data, is technology improving endurance sports coaching or is it just a distraction for coaches and athletes, alike? As the a…
7 years, 5 months ago
Ep. 7: Coaching Conviction with Ben Day
Season 1 Episode 7
Ask anyone involved in endurance sports what the most important attribute in a coach is, and you will have a different answer every time. Is it the a…
7 years, 6 months ago