Podcast Episodes

Season 2, Ep. 17: Building an E-Racing League with Tim Ballintine

Season 2 Episode 17

When the huge surge of indoor and e-racing arrived earlier this year, Coach Tim Ballintine was more than ready. With his massively successful KOA Spo…

5 years, 7 months ago

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Season 2, Ep. 16: Listener Q & A With Gold Medalist Gwen Jorgensen

Season 2 Episode 16

Gwen Jorgensen has a triathlon resume that might cause you to do a double-take. And yet, she is ready to move on, change sports entirely and focus ex…

5 years, 8 months ago

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Season 2, Ep. 15: The Athlete's Brain with Simon Marshall and Lesley Paterson

Season 2 Episode 15

Lesley Paterson and Simon Marshall are a fascinating pair. With Lesley's personal experiences as a professional triathlete and coach, combined with S…

5 years, 8 months ago

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Season 2, Ep. 14: Gut Training for Endurance Athletes with Patrick Wilson

Season 2 Episode 14

This week Dirk sat down with Registered Dietician Patrick Wilson to discuss the common gastrointestinal issues that plague endurance athletes. Togeth…

5 years, 9 months ago

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Season 2, Ep. 13: How to Coach A Tour de France Champion with Iñigo San Millán

Season 2 Episode 13

Winning the Tour de France is no easy feat, and when you dig into the science behind coaching a champion, the task only looks tougher. This week, in …

5 years, 9 months ago

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Season 2, Ep. 12: A Bright Future and Big Training Blocks with Christopher Blevins and Coach Jim Miller

Season 2 Episode 12

This week Dirk sat down with renowned Coach Jim Miller and the very talented mountain biking athlete, Christopher Blevins. They explored topics such …

5 years, 9 months ago

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Season 2, Ep. 11: Self Care & Purposeful Racing with Ayesha McGowan and Jim Lehman

Season 2 Episode 11

It goes without saying that 2020 has been rough on everyone, not excluding Pro Cyclist Ayesha McGowan. Her career was gaining serious momentum after …

5 years, 10 months ago

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Season 2, Ep. 10: Building An Inspirational Triathlon Community with Joy Miles

Season 2 Episode 10

If you want to feel inspired, look no further than Coach Joy Miles. She is a fitness instructor and triathlon coach based in Chicago and has a palpab…

5 years, 10 months ago

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Season 2, Ep. 9: The Future of Racing with Gabriela Gallegos

Season 2 Episode 9

Race Director Gabriela Gallegos gets, stuff, done! She puts on a multitude of races in Texas as well as Arizona and is on the Board of Directors for …

5 years, 11 months ago

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Season 2, Ep. 8: Training Intelligently in the Time of COVID-19 with Dr. Jeff Sankoff

Season 2 Episode 8

If there ever was someone with true expertise in endurance training through a pandemic, it would be Jeff Sankoff. As a doctor of 21 years, with a spe…

5 years, 11 months ago

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