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Making the Most of the Off-Season: Habits, Strength, and Mindset
Season 7 Episode 19
In this episode, Host Allison Bettin is joined by Matt Dixon, an elite triathlon coach and cofounder of Purple Patch Fitness, for an athlete-focused …
7 months, 1 week ago
Building Better Athletes: The Coach's Off-Season Toolkit with Matt Dixon
Season 7 Episode 18
In this episode, Host Allison Bettin is joined by Matt Dixon, an elite triathlon coach and cofounder of Purple Patch Fitness, for a masterclass on th…
7 months, 2 weeks ago
Mental Fatigue and Neuroplasticity with Scott Frey
Season 7 Episode 17
Host Dirk Friel sits down with Dr. Scott Frey, author, neuroscientist, and psychologist, for a deep dive into the critical role that the brain plays …
7 months, 3 weeks ago
From Gravel to E-Sports: How Hayden Pucker Found His Edge in Virtual Racing
Season 7 Episode 16
TrainingPeaks' Education Specialist, Cody Stephenson, is joined by returning guest and eSport cycling coach Zach Nehr and professional cyclist and es…
8 months ago
Jim Miller on Coaching Champions: The Art & Science of Elite Cycling Success
Season 7 Episode 15
Host Dirk Friel sits down with Jim Miller, Chief of Sports Performance at USA Cycling and the most decorated cycling coach in U.S. history. They dive…
8 months, 1 week ago
Adapting Your Coaching for Esports Success
Season 7 Episode 14
Zach Nehr dives deep into the world of cycling esports, unpacking its rapid evolution and what it takes to train and coach athletes for peak performa…
9 months ago
Elite Endurance: The Strength Training for Champions Like Taylor Knibb and Courtney Dauwalter
Season 7 Episode 13
Erin Carson explains the role of strength training in optimizing endurance performance, enhancing mobility, and supporting long-term athletic health…
9 months, 1 week ago
Power, Confidence, and Success: Behind Pro Cycling with Melisa Rollins
Season 7 Episode 12
Take a deep dive into the evolving tactics of gravel racing, where confidence, preparation, and expert coaching drive athletes to new heights.
Profe…
9 months, 2 weeks ago
Virtual Crits, Course Recon, and Live Coaching: Redefining Indoor Training
Season 7 Episode 11
Hear how structured workouts, virtual communities, and game-changing tech combine for authentic, effective winter training — or cycling in general.
10 months ago
Scott Johnston's Winning Formula for Ruth Croft and Tom Evans at UTMB
Season 7 Episode 10
Scott Johnston, fresh off coaching both the men's and women's winners of UTMB in the same year, shares his coaching philosophy with Dirk Friel. Scott…
10 months, 1 week ago