Podcast Episodes
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Jim Miller on Coaching Champions: The Art & Science of Elite Cycling Success
Season 7 Episode 15
Host Dirk Friel sits down with Jim Miller, Chief of Sports Performance at USA Cycling and the most decorated cycling coach in U.S. history. They dive…
6 months, 1 week ago
Adapting Your Coaching for Esports Success
Season 7 Episode 14
Zach Nehr dives deep into the world of cycling esports, unpacking its rapid evolution and what it takes to train and coach athletes for peak performa…
6 months, 3 weeks ago
Elite Endurance: The Strength Training for Champions Like Taylor Knibb and Courtney Dauwalter
Season 7 Episode 13
Erin Carson explains the role of strength training in optimizing endurance performance, enhancing mobility, and supporting long-term athletic health…
7 months ago
Power, Confidence, and Success: Behind Pro Cycling with Melisa Rollins
Season 7 Episode 12
Take a deep dive into the evolving tactics of gravel racing, where confidence, preparation, and expert coaching drive athletes to new heights.
Profe…
7 months, 1 week ago
Virtual Crits, Course Recon, and Live Coaching: Redefining Indoor Training
Season 7 Episode 11
Hear how structured workouts, virtual communities, and game-changing tech combine for authentic, effective winter training — or cycling in general.
7 months, 3 weeks ago
Scott Johnston's Winning Formula for Ruth Croft and Tom Evans at UTMB
Season 7 Episode 10
Scott Johnston, fresh off coaching both the men's and women's winners of UTMB in the same year, shares his coaching philosophy with Dirk Friel. Scott…
8 months ago
Fueling Insights Explained: Iñigo San-Millán on Optimizing Carbohydrate Intake for Cyclists
Season 7 Episode 9
You're not seeing things. CoachCast has been renamed Endurance Unlimited. Stay tuned for more great episodes and more. Now, on to this episode...
Dr…
8 months, 4 weeks ago
From Couch Potato to World Champion: April Zilg on Coaching and What Makes a Great Paddle Athlete
Season 7 Episode 8
The evolution of paddle sport racing is pushing the limits of endurance competition, where training technology and data-driven coaching play a signif…
9 months, 1 week ago
Gravel's Evolution: Dylan Johnson Talks Unbound, Training, Gear Choices & Strategy
Season 7 Episode 7
In this episode, host Dirk Friel sits down with professional gravel racer and Ignition Coaching coach Dylan Johnson to dig into all things gravel.
T…
10 months, 3 weeks ago
Fixing Food Culture in Endurance Sports Beyond Carbs and Calories with Kristen Arnold
Season 7 Episode 6
In this episode of the CoachCast, host Dirk Friel sits down with Kristen Arnold, a registered dietitian, elite cycling coach, and former pro racer, t…
11 months, 2 weeks ago