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Fueling Insights Explained: Iñigo San-Millán on Optimizing Carbohydrate Intake for Cyclists
Season 7 Episode 9
You're not seeing things. CoachCast has been renamed Endurance Unlimited. Stay tuned for more great episodes and more. Now, on to this episode...
Dr…
11 months ago
From Couch Potato to World Champion: April Zilg on Coaching and What Makes a Great Paddle Athlete
Season 7 Episode 8
The evolution of paddle sport racing is pushing the limits of endurance competition, where training technology and data-driven coaching play a signif…
11 months, 2 weeks ago
Gravel's Evolution: Dylan Johnson Talks Unbound, Training, Gear Choices & Strategy
Season 7 Episode 7
In this episode, host Dirk Friel sits down with professional gravel racer and Ignition Coaching coach Dylan Johnson to dig into all things gravel.
T…
1 year, 1 month ago
Fixing Food Culture in Endurance Sports Beyond Carbs and Calories with Kristen Arnold
Season 7 Episode 6
In this episode of the CoachCast, host Dirk Friel sits down with Kristen Arnold, a registered dietitian, elite cycling coach, and former pro racer, t…
1 year, 1 month ago
From Racing Pro Motocross to Running the Boston Marathon with Coach Alex Martin
Season 7 Episode 5
In this episode, Dirk Friel talks with Alex Martin, a former professional motocross and supercross racer who spent over 15 years competing at the hig…
1 year, 2 months ago
Designing Optimal Training Dosages with Purple Patch's Matt Dixon
Season 7 Episode 4
Matt Dixon shares his clear and simple approach to coaching, emphasizing the importance of purpose, consistency, and developing foundational habits o…
1 year, 2 months ago
Inside WorldTour Cycling Camps: The Training, Testing and Nutrition
Season 7 Episode 3
We're diving deep into the world of professional cycling camps as we hear first-hand from some of the leading coaches and nutritionists in pro cyclin…
1 year, 3 months ago
Fergus Crawley on Training Hybrid Athletes and the Benefits for Endurance Athletes
Season 7 Episode 2
In this episode of the TrainingPeaks CoachCast, we sit down with Fergus Crawley, the co-founder and head coach of Omnia Performance, to look into the…
1 year, 4 months ago
Inside Nell Rojas' Approach to Marathon Training and Athlete Development
Season 7 Episode 1
Professional runner and running coach Nell Rojas shares her insights into racing and coaching athletes for marathons, including the Boston Marathon, …
1 year, 5 months ago
Optimizing Ultra Race Recovery with Scott Johnston of Evoke Endurance
Season 6 Episode 14
Scott Johnston, co-author of "Training for the New Alpinism" and "Training for the Uphill Athlete," shares insights on recovery strategies for ultram…
1 year, 7 months ago