Podcast Episodes
Back to SearchYouth Development and Age-Appropriate Progression With Lance Watson
Season 5 Episode 11
In this episode, Lance and Dirk discuss the importance of cultivating a multidimensional sports foundation for young athletes before zeroing in on a …
2 years, 5 months ago
Triathlon Offseason Training Secrets With Mike Ricci
Season 5 Episode 10
Mike Ricci, founder and head coach at D3 Multisport and After 40 Reboot, joins the CoachCast this month to talk all things triathlon offseason. Mike …
2 years, 6 months ago
What Coaches & Athletes Should Know About the Business of Endurance Coaching
Season 5 Episode 9
Whether you're a coach looking to navigate the business landscape or an athlete considering hiring a coach, this episode offers valuable insights and…
2 years, 7 months ago
The Intersection of Cycling & Sailing: Ben Day's Journey to the America's Cup
Season 5 Episode 8
The physical demands of cyclists and cyclors take center stage in this episode of the CoachCast. Ben Day, a retired pro cyclist and head performance …
2 years, 8 months ago
Mental Health Disorders in Ultra Endurance Athletes With Jill Colangelo
Season 5 Episode 7
In this episode of the TrainingPeaks CoachCast, host Dirk Friel interviews Jill Colangelo, a researcher focusing on mental health in endurance athlet…
2 years, 9 months ago
5 Mistakes Endurance Athletes Make for Weight Loss With Renee Eastman
Season 5 Episode 6
Renee Eastman explains the details of the five mistakes people make in losing weight as endurance athletes, which she published in a blog post on the…
2 years, 10 months ago
Dynamic Loading, Physiological Testing and Effective Range With Gordo Byrn
Season 5 Episode 5
In this episode, Gordo Byrn explains the importance of base training, which he defines as "the ability to move for the duration of your goal event." …
2 years, 11 months ago
Manaslu and Ultrarunning at 75 With David Babbitt and Coach Land Heintzberger
Season 5 Episode 4
David Babbitt is an American ultrarunner living in Nepal and racing some of the most difficult multi-stage races on the planet. He's doing this at ag…
3 years ago
The Habits to Running Healthy and Lifelong With Coach Amanda Brooks
Season 5 Episode 3
Listen in as Amanda Brooks and Dirk talk pre-hab, fueling as an aging runner, perimenopause and menopause and how she prescribes intensity even to th…
3 years, 1 month ago
NVDM's Secrets to Training Triathletes With Natasha van der Merwe
Season 5 Episode 2
Originally from South Africa, founder, CEO and head coach Natasha van der Merwe has built a unique coaching business in Austin, Texas.
NVDM Coaching …
3 years, 2 months ago