Podcast Episodes

Setting Boundaries - Susan from Hola Sober

Janey shares some thoughts about staying connected. Join us in The Sober Club for inspiration and the whole holistic shebang Just go to The Sober Club.com

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Published on 1 year, 5 months ago

Sober is Dope! Artist and musician POP Buchanan

Janey chats about the importance of harnessing the energy of the summer solstice, if you’re Day one, commit to being sober at least from solstice to solstice!

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Published on 1 year, 6 months ago

Mindfulness in Sobriety - Deb Masner

Janey shares some thoughts on resilience, and just how wonderful it is to be able to come back to balance rather than being 'buffeted' around when you're drinking.

Janey was a guest on the Alcohol Ti…

Published on 1 year, 6 months ago

Giving a f**k - David Hamilton on kindness

Episode 290

Please vote for the Alcohol Free Life podcast from The Sober Club in the British Podcast Awards Listener Choice!

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Published on 1 year, 6 months ago

288: Meditation to reduce stress with Rory Kinsella

Janey shares some thoughts on raising your vibration and meditation and chats to Rory KInsella a vedic meditation teacher from Australia Wise Monkey Way: https://www.wisemonkeyway.com/ Try a free str…

Published on 1 year, 6 months ago

287: Raise your vibration! (The negative impact of alcohol)

Alcohol lowers our vibration and hinders our spiritual connection. How can we raise our vibration and focus on better physical and mental health underpinned by choosing to be sober

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Published on 1 year, 7 months ago

286: The Power of Cacao with Liam Browne

Janey shares some info on events - Family Constellations and upcoming training to be a Sober Coach, and chats to Liam Browne about the power of ceremonial cacao

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Published on 1 year, 7 months ago

285: From Trauma to Triumph - Colette Safhill founder of Myth Drinks

Janey chats to the founder of Myth Drinks Colette Safhill about her journey from trauma to triumph and shares info about family constellations

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Published on 1 year, 7 months ago

284: Where health and anxiety meet sobriety with Katy Georgiou

Anxious about your health? Janey chats to Katy Georgiou and shares some tips for anxiety and mental wellbeing in sobriety

Join us in The Sober Club for inspiration, connection, accountability, and a …

Published on 1 year, 7 months ago

283: Embracing Resistance in Sobriety

Janey talks about feeling resistance, and how if we can embrace it we can actually experience more growth and transformation. Whats holding you back?

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Published on 1 year, 8 months ago