Podcast Episodes
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Don't hit the f*** it button this Xmas with NLP expert Jo Creed
First Sober Christmas or want some tips to handle the festive season?
Another chance to hear an interview recorded for a previous Xmas podcast with J…
1 year, 8 months ago
Rocking a Sober Xmas with Susan from Hola Sober
First Sober Christmas or want some tips to handle the festive season?
Another chance to hear an interview recorded for a previous Xmas podcast with t…
1 year, 8 months ago
Mental Health & Festive Tips Live at Club Soda
We had a fantastic event at Club Soda A live Alcohol Free Life podcast recording with the fabulous Sam Delaney, chatting about mental health and wel…
1 year, 8 months ago
Mental Fitness in Sobriety - James Gwinnett
Ditched the Booze and want to inspire others?
Join us for a free webinar Tuesday 3 Dec 7.45 pm
From Sobriety to Purpose, exploring a career as a so…
1 year, 9 months ago
Vital Nutrients for Recovery with Nutritionist Rachel Aseco
Don't miss out on vital nutrients! Janey chats to Rachel Aseco on the best supplements for recovery and beyond. To buy the B12, Vit C and anything el…
1 year, 9 months ago
Somatic Wellness in Sobriety - Laura Starky
Get out of your head! Drop into the body, Janey discusses the Somatic approach to wellness in sobriety with somatic expert Laura Starky.
Connection i…
1 year, 9 months ago
A Health Transformation - Sober Club member Lynn Dewar
Quitting Alcohol is incredible for our health as we age! Sober Club member Lynn Dewar shares her remarkable transformation
Please join me on one of …
1 year, 9 months ago
Relapse and Resilience - Linda Redmond
Whether you have been sober for a few days, months or years this weeks podcast will hopefully inspire you to stay connected and 'do the work'! Linda …
1 year, 9 months ago
From Wham to Woo - The Power of Becoming You
As its my train set I have to share a bit about the new memoir, From Wham to Woo - A Life on the mic
I also share thoughts on stepping into a new id…
1 year, 10 months ago
Writing for Recovery - Jennifer Bridgman
We start with words from a s Sober Club member who has seen the link with alcohol and mental health so clearly!
My guest is Jennifer Bridgman who I m…
1 year, 10 months ago