Podcast Episodes

A Health Transformation - Sober Club member Lynn Dewar

Quitting Alcohol is incredible for our health as we age! Sober Club member Lynn Dewar shares her remarkable transformation

Please join me on one of my book tour dates – From Wham! to Woo – A Life on…

Published on 1 year, 1 month ago

Relapse and Resilience - Linda Redmond

Whether you have been sober for a few days, months or years this weeks podcast will hopefully inspire you to stay connected and 'do the work'! Linda Redmond shares her story of sobriety, through rela…

Published on 1 year, 1 month ago

From Wham to Woo - The Power of Becoming You

As its my train set I have to share a bit about the new memoir, From Wham to Woo - A Life on the mic

I also share thoughts on stepping into a new identity

Come to one of the bookshop dates!

Wed 30…

Published on 1 year, 2 months ago

Writing for Recovery - Jennifer Bridgman

We start with words from a s Sober Club member who has seen the link with alcohol and mental health so clearly!

My guest is Jennifer Bridgman who I met when I was speaking at the Hola Sober Gathering…

Published on 1 year, 2 months ago

Boosting Endorphins with Meridee from LaserQuit

Connection is key! Come to one of the book tour events, say hi, join us for Constellations on Nov 24 and definitely book our xmas live podcast recording Mon 2nd Dec in London! EVENTS

My guest is Meri…

Published on 1 year, 2 months ago

Letting Go, Stepping into a Sober Identity.

Its Autumn and Janey is musing about the lessons we learn from trees 'letting go' and shares some thoughts around stepping into your new sober identity

There is also another chance to hear a short c…

Published on 1 year, 2 months ago

Addiction & Family Secrets - Seana Smith

Janey is one of 24 speakers leading lights in the sobriety world, The Sober Summit ends today

Sign up using this link free of charge https://rb.gy/qbadf7

This weeks guest is Seana Smith author of Go…

Published on 1 year, 2 months ago

Somatic Breathwork for Sobriety - Ivan from Delamere

This week Janey chats to Ivan one of the therapists at Delamere on Somatic Breathwork

First a reminder:

Join in The Sober Summit, Janey is one of 24 speakers leading lights in the sobriety world, i…

Published on 1 year, 3 months ago

Inspiration for Sobriety - Maggie from The Sober Summit

Janey chats to Maggie about The Sober Summit, Janey is one of 24 speakers leading lights in the sobriety world, it starts 25 Sept online

Sign up using this link free of charge https://soberlifecolle…

Published on 1 year, 3 months ago

Building trust in Sobriety with SoberProof App

For this episode we have teamed up with SoberProof

SoberProof does exactly what it says on the tin – it's an app that combines randomised testing with video verification and the active involvement o…

Published on 1 year, 3 months ago