Podcast Episodes
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133: Cheryl Rickman on Navigating Loneliness & Gemma from JOMO club
Janey chats to Cheryl Rickman on Navigating Loneliness and the importance of connection and selfcare
Published on 4 years, 6 months ago
132: With Sean on Sober Fitness
Janey chats to Sean on sober fitness
Published on 4 years, 6 months ago
131: With Star Khechara
Janey chats to creator of The Facelift Diet Star Khechara and also speaks to the founders of Penrhos spirits on their raspberry alcohol free 'gin'
Published on 4 years, 6 months ago
130: With Adel on Happiness Habits and Nicola on water kefir
Janey chats to Adel co-founder of the mindfulness brand Adbra on the Happiness Habits Jar and how to practice mindfulness. Also she chats to Nicola the founder of Agua De Madra on the health drink,…
Published on 4 years, 7 months ago
129: William Porter on anxiety & introducing Spirited Eurphoria
Janey chats to William Porter author of Alcohol Explained on post lockdown anxiety and introduces Edi Spirits with Anthony and Helene
Published on 4 years, 7 months ago
128: With Rosie from Healthy Juice co on detoxing
Janey chats about the recent media stories around alcohol and interviews Rosie Dickinson from The Healthy Juice company on detoxing with fresh juice
Published on 4 years, 7 months ago
127: With author & personal trainer Paula Kerr on resilience
Janey talks about health drinks Bumblezest and interviews Paula Kerr author of Fitter Stronger on her cancer journey and how to build resilience
Published on 4 years, 7 months ago
126: With singer songwriter Angel & Carl from Crossip
Janey chats to Carl from Crossip and singer songwriter Angel Mawlabaux on sobriety and creativity
Published on 4 years, 8 months ago
125: With Dr Adi Jaffe on shame & the stigma of mental health
Janey interviews Dr Adi Jaffe on shame and the stigma of addiction & mental health
Published on 4 years, 8 months ago
124: With author Helen Garlick on her memoir No Place to Lie
Janey interviews former lawyer and author of the memoir No Place to Lie
Published on 4 years, 8 months ago