Podcast Episodes
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159: Bossing Christmas sober & Laura from Club Soda
Janey chats about bossing your Christmas sober and talks to Laura Willoughby from Club Soda about their new alcohol free pop up shop in London
4 years, 8 months ago
158: Free from anxiety with sober club member Anneka
Janey chats to Sober Club member Anneka Reece about her struggles with anxiety to becoming a Sober Club accredited coach
4 years, 8 months ago
157: Cheryl Rickman on Self Esteem & Undrunk
You are Enough! Author Cheryl Rickman on self esteem, and Janey discovers a new alcohol free subscription box Undrunk
4 years, 9 months ago
156: Hypnotherapist Zoe Clews on reducing anxiety
Janey chats to Hypnotherapist Zoe Clews on reducing anxiety and how to stay in the moment, still spaces for the Family Constellations day in herts an…
4 years, 9 months ago
155: Sober Dave - Alcohol Awareness Week
Its alcohol awareness week 15-21 Janey chats to SoberDave about the Alcohol Change UK fundraiser, and Is your past affecting your present? Family Con…
4 years, 9 months ago
154: Inherited Family Trauma with Mark Wolynn
Janey interviews Mark Wolynn on inherited family trauma, and announces a new Family Constellations workshop in April in Herts
4 years, 9 months ago
153: Dr David Hamilton on Why Woo Woo Works
Janey chats to Dr David Hamilton on Why Woo Woo Works and announces a new date for a Family Constellations day in November in Herts
4 years, 10 months ago
152: Neil Shah on acceptance & forgiveness & Nunc Kombucha
Janey chats to Neil Shah from the Stress Management Society on being non judgemental, accepting of each other and practicing forgiveness and bigs up …
4 years, 10 months ago
151: Sober Club member Dominique on the joy of sobriety
Janey chats to Sober Club member Dominique McManus on finding the joy of sobriety and talks about a great alcohol free aperitif spritz Thomas Teetotal
4 years, 10 months ago
150: With William Porter on reducing cravings & Anxiety
Janey chats to William Porter author of Alcohol Explained and Alcohol Explained 2 about navigating cravings, and anxiety during Sober October and and…
4 years, 10 months ago