Podcast Episodes
Back to Search#312: How Love Addicts Can Find Love (4 Ways for Each Archetype)
In this episode, Shena explores the four archetypes of love addicts. She unpacks their unique strengths, their fatal flaws, and what healthy love loo…
11 months, 1 week ago
#311: Finding Hope When Everything is Not Okay
In this episode, Shena talks about using hope as an act of resistance when everything is not okay around you.
Click here to enroll in the BGH Method, …
11 months, 2 weeks ago
310: 3 Ways to Keep Fostering Deep Love With Your Person
In this episode, Shena reviews 3 tips to help recovered love addicts and love avoidants foster deep love when you are with your person. The goal is t…
11 months, 2 weeks ago
#309: Why Stressed Women Stay and How to Make Them Leave
In this episode, I review what are the things that will make a woman who is in a relationship that is draining her finally leave and what are the thi…
11 months, 3 weeks ago
#308: How to Know They Like You (And Why That's Important)
In this episode, Shena returns refreshed and ready to dive deep into an important and affirming topic: how to recognize when someone actually likes y…
11 months, 4 weeks ago
#307: Consequences of Being With the Wrong Person (Thoughts from Love Island)
In this episode, Shena reflects on the consequences and how one's life can be affected if we are connected to those who give red flag behaviors and i…
1 year, 1 month ago
#306: 7 Tips to Recover after a Friendship Breakup
This episode for anyone who is experiencing or has experienced a friendship breakup that has been hard to recover from. I hope these 7 tips help you …
1 year, 2 months ago
#305: 4 Ways to Tell the Friendship May Be Temporary
In this episode of the Black Girls Heal podcast, we're diving into a topic that often brings up complex emotions - recognizing when friendships might…
1 year, 2 months ago
#304: Starting A Healing Circle
In this episode, we break down how to start creating your own healing circles.
Resources mentioned in the episode:
Join the BGH's Members Club: blackg…1 year, 2 months ago
#303: How to Make Adult Female Friendships with Danielle Bayard Jackson
Why is it so difficult for some women to find and maintain healthy female friendships? Joining me today is Danielle Bayard Jackson, The Friendship Ex…
1 year, 2 months ago