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#292: Going from Being Love Avoidant to Love Available

In today's episode, we review going from Love Avoidant to Love Available using the Healed and Loved Woman framework model.


Resources mentioned in the …

1 year, 5 months ago

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#291: Don't Text Them (Sit on Your Hands)

In this episode of Black Girls Heal, we revisit the topic of 'No Contact' and the seven-day 'Don't Text Them: Sit on Your Effing Hands Challenge.' Th…

1 year, 5 months ago

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#290: Setting Unrealistic Fantasies as a Love Addict (Love Addiction Series)


Watch our free How to Stop Dating the Wrong People & Fix Your Internal Magnet masterclass: Click here register


Ready to heal your Love Addiction & Lov…

1 year, 5 months ago

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#289: How Childhood Emotional Neglect Leads to Love Addiction (Love Addiction Series)

In today's episode I talk about the impact of childhood emotional neglect and how it leads to the behaviours of love addiction

Whether you are connect…

1 year, 5 months ago

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#288: The 4 Archetypes of Love Addiction

Which love addict archetype do you identify with and how do you begin to heal from it?


In this week’s episode of Black Girls Heal, I’m breaking down t…

1 year, 6 months ago

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#287: How to Deal with Grief and Unexpectedly Losing a Loved One

How do you hold yourself through grief when it feels too heavy to carry?


In this heartfelt episode of Black Girls Heal, I’m sharing my personal reflec…

1 year, 6 months ago

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#286: How I'm Finding Peace in the Chaos (Check-In Episode)

What does it look like to protect your peace when the world feels heavy?


In this episode of Black Girls Heal, I open up about what it means to stay gr…

1 year, 6 months ago

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#285: 3 Mistakes Love Avoidants Make in Dating

Is your fear of intimacy keeping you from the love you want?


In this episode of Black Girls Heal, we’re diving deep into love avoidance—what it is, ho…

1 year, 6 months ago

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#284: 3 Dating Mistakes to Avoid as a Love Addict

Are you falling in love with potential instead of reality?


In this episode of Black Girls Heal, I’m diving into three critical mistakes love addicts m…

1 year, 7 months ago

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#283: How to Host a Healing Circle With Friends

In this episode of the Black Girls Heal podcast, I'm diving deep into how healing circles can transform your journey through love addiction recovery.…

1 year, 7 months ago

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