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#136: On Being Triggered (My Repair Episode)
Let's talk about what it looks like when we're triggered, how we respond, and healthier next steps to take.
This episode is a replacement of the episo…
4 years, 6 months ago
#135: Inspiration for You - Bodywork Healing, Motivation, and the Power Inside
We're drawing from our text inspiration messages for this week's episode. We hope you find it inspirational!
Ready to heal your Love Addiction & Love …
4 years, 7 months ago
#134: Lessons Learned from Divorcing
Making the right decision for yourself is hard, and it can make you go through a lot of back and forth.
In today's episode, I talk about some lessons…
4 years, 7 months ago
#133: Finding Your Voice in Your Recovery Journey
As you're recovering, it takes so much work and inner reflection to find your voice and what's true for YOU and the relationships you want to cultiva…
4 years, 7 months ago
#132: Asking for What You Need Emotionally in Friendships
To maintain safety and love with your relationships, it's important for you to know how to ask for what you need emotionalyl when sharing with your f…
4 years, 7 months ago
#131: Fighting Perfectionism with Dr. Marcuetta Sims
In this episode, Dr. Marcuetta Sims breaks down what perfectionism looks like in our lives and how to work through it.
Ready to heal your Love Addicti…
4 years, 8 months ago
#130: When They Undervalue You on Valentine's Day (or you Birthday, Anniversary, Etc...)
It is totally okay for you if the holidays are important for you in a relationship. You deserve to feel special.
This episode is in support of women w…
4 years, 8 months ago
#129: Being a Healed and Loved Woman
We are recapping the Healed and Loved Woman Framework to embody being balanced, available, and worthy in our relationships.
Click here to join us at …
4 years, 8 months ago
#128: God is not calling you to be abused
God is not calling you to be abused in your relationship.
Period.
In this episode, we are talking about domestic violence, why it is NOT the same of ot…
4 years, 8 months ago
#127: Internalized Misogyny & Love Addiction
In a current social trend that is pushing misogyny at length as self help, in this episode, we're looking at some common examples of internalized mis…
4 years, 8 months ago