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#117: How to Host a Relationship Check-In
#117: How to Host a Relationship Check-In

In this episode, we talk about how to host a relationship check in with your family, friendship, and romantic partnerships. Grab a pen and paper to g…

5 years ago

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#116: Coping When Family and Loved Ones Think Negatively of You
#116: Coping When Family and Loved Ones Think Negatively of You

Ready to heal your Love Addiction & Love Avoidance?

Click here to join our The Recovery School, my signature coaching program to help you become love…

5 years ago

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#115: Answering Your Questions (Part 1)
#115: Answering Your Questions (Part 1)

We're answering listener questions in today's episode! Today's questions talk about addiction, trauma bonds, family conflict, and dating!


Ready to hea…

5 years ago

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#114: Financial Complacency and Abandonment as a Red Flag
#114: Financial Complacency and Abandonment as a Red Flag

Ready to heal your Love Addiction & Love Avoidance?

Click here to join our The Recovery School, my signature coaching program to help you become love…

5 years, 1 month ago

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#113: Why Love Addicts are Actually Avoidant
#113: Why Love Addicts are Actually Avoidant

Love Addiction and Love Avoidance are different sides of the same coin and have the same goal in mind. Let's talk about it today!


Ready to heal your L…

5 years, 1 month ago

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#112:  What to Keep in Mind When You Miss Red Flags
#112: What to Keep in Mind When You Miss Red Flags

If you’ve missed red flags in a relationship, it’s completely and totally okay. There is no shame in having missed the signs and suddenly realizing t…

5 years, 1 month ago

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#111: 3 Ways to Know You’ve Grown and are Healthier
#111: 3 Ways to Know You’ve Grown and are Healthier

It’s time to give yourself a pat on the back. One of the things we as women, but especially Black women, don’t do often enough is recognize when we’v…

5 years, 1 month ago

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#110: 4 Ways to Not be Codependent as a Healer
#110: 4 Ways to Not be Codependent as a Healer

I’m sharing these tips for anyone who is a professional healer. Those of you who are therapists, coaches, crystal workers, healers of all sorts, list…

5 years, 1 month ago

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#109: Being Healed and Loved Woman at All Times
#109: Being Healed and Loved Woman at All Times

It’s that time again. It’s time for a refresher on what it means to be a healed and loved woman as developed in our three part framework. Listen in t…

5 years, 2 months ago

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#108: How to Make Adult Female Friendships with Danielle Bayard Jackson
#108: How to Make Adult Female Friendships with Danielle Bayard Jackson

Why is it so difficult for some women to find and maintain healthy female friendships? Joining me today is Danielle Bayard Jackson, The Friendship Ex…

5 years, 2 months ago

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