Podcast Episodes

Now introducing our brother podcast, For the Fellas

I'm sooo excited to share the debut of our brother podcast, For the Fellas

Click here to listen now on Apple Podcasts

Follow our website: forthefellas…

4 years, 4 months ago

#145: The Importance of Bids and Repairs in Your Relationship

Pulling from the work of Dr. John Gottman, we talk about the importance of bids and repairs to the health of a relationships.

Click here to learn more…

4 years, 4 months ago

#144: How to Let Your Partner Have Their Own Feelings

Your partner is their own person with their own feelings. But sometimes those feelings can be triggering to us even when they don't intend it to be.

I…

4 years, 4 months ago

#143: 5 Signs You Feel Protected in a Relationship

To feel protected in a relationship is one of the biggest blessings but should ALSO be a standard that you hold for every partnership and friendship …

4 years, 4 months ago

#142: Just checking in with you and sending love

The last few weeks have been tough.

I just wanted to send you all some love.

Ready to heal your Love Addiction & Love Avoidance?

Click here to join ou…

4 years, 4 months ago

#141: Musings about ADHD, Diagnoses, and What Works for Me

Touching base this week in a mini-epiosde talking about learning to take space to figure out what works for me with my ADHD.

Ready to heal your Love A…

4 years, 5 months ago

#140: Your Trauma and Your (Conflictual) Relationship w/ Your Daughter

If you're a mom and have a conflictual relationship with your daughter, part of it *might* be because your unresolved inner child wounds that resurfa…

4 years, 5 months ago

#139: Grieving The Relationship You Never Had With Your Mother

If you have felt sad or disheartened because you haven't been able to build the relationship you want with your mother, this podcast is for you. Let'…

4 years, 5 months ago

#138: Getting unstuck via self-forgiveness

Let's break down was living in self forgiveness looks like so we can move forward!

Ready to heal your Love Addiction & Love Avoidance?

Click here to j…

4 years, 6 months ago

#137: 4 Ways to Exit Love Deprivation

Let's take a deeper look at love deprivation including it's symptoms, the impact of withdrawal, and ways to exit the cycle.

Enroll in The Loved Woman …

4 years, 6 months ago