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#171: Going from Love Deprivation To Felt Love Worthiness (Stages Of Change)
#171: Going from Love Deprivation To Felt Love Worthiness (Stages Of Change)

This in this episode I’m going to be talking about how to go from love Deprivation to Love Worthiness while I walk you through the stages that you ca…

3 years, 9 months ago

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#170: Self Love and Dropping the Cape with Michelle Goodloe

In this episode, Michelle Goodloe joins us to talk about what is self love and how to drop the superwoman cape to feel our feelings.


CONNECT WITH OUR …

3 years, 9 months ago

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#169: The Sadness that is Going Around

Sadness is hitting many super heavy this season. In this episode, I talk about some trends I've noticed with this season of sadness.


Ready to heal you…

3 years, 10 months ago

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#168: Take Your Time
#168: Take Your Time

This week I am re-sharing one of our most loved episodes all about the importance of taking our time in our healing process.


Ready to heal your Love A…

3 years, 10 months ago

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#167: Humiliation as a Red Flag

In your relationship, if a partner is humilating you, that is a red flag to pay attention to. Let's talk about what it looks like and why we may miss…

3 years, 10 months ago

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#166: When The Person With all the Answers Falls Short

In this episode, Shena talks about what it looks like when the person who's used to having all the answer falls short practices self acceptance and l…

3 years, 10 months ago

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#165: 3 Things Learned from Coaching Women

In this episode, Shena talks about 3 things she has learned while building Black Girls Heal and coaching women.


Click here to join the Heal(h)er Busin…

3 years, 10 months ago

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#164: The Art of Receiving
#164: The Art of Receiving

In this episode, we will talk about the art of receiving and what gets in the way.


Ready to heal your Love Addiction & Love Avoidance?

Click here to j…

3 years, 11 months ago

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#163: How childhood emotional neglect leads to love addiction
#163: How childhood emotional neglect leads to love addiction

Episode 163

In today's episode I talk about the impact of childhood emotional neglect and how it leads to the behaviours of love addiction

Whether you are connect…

3 years, 11 months ago

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For Healers #1: 3 Beliefs for Healing Professionals to Challenge
For Healers #1: 3 Beliefs for Healing Professionals to Challenge

Being in the business of healing is hard - learning how to balance healing yourself while healing others.

In this episode, I review 3 beliefs for your…

3 years, 11 months ago

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