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LORI GOTTLIEB: FOCUS ON VITALITY
Episode 175
New York Times bestselling author and psychotherapist, Lori Gottlieb, joins me to discuss: her book, Maybe You Should Talk to Someone; loneliness vs …
6 years, 6 months ago
CHRISTIE NICHOLLS Ph.D.: POST-PARTUM DEPRESSION, PANIC ATTACKS AND FINDING PURPOSE
Episode 130
Christie Nicholls Ph.D. joins me today to discuss: Post-partum depression; panic attacks; raising two kids; sitting with the unknown; how to label fe…
6 years, 6 months ago
REBECCA MACIAS: IMPROVE DATING, MARRIAGE AND COMMUNICATION
Episode 165
Matchmaker, Rebecca Macias, joins me today to discuss: how to be your authentic self; uncovering what in your life needs to change; how hurting you…
6 years, 6 months ago
NIKKI BRAYDEN: GIFTS OF IMPERFECTION
Episode 138
Comedian, Nikki Brayden, joins me today to discuss: managing her anxiety while raising two boys during the quarantine.
If you want go from feeling h…
6 years, 6 months ago
KEVIN HOCHARD: INSOMNIA, SLEEP HACKS & NIGHTMARES
Episode 168
Chartered Psychologist, Kevin Hochard, joins me to discuss his latest research on the link between nightmares and suicide ideation; sleep does and do…
6 years, 6 months ago
JERA JOHNSTON: NON-VIOLENT COMMUNICATION
Episode 160
Jera Johnston, joins me today to discuss how to communicate non-violently and the rules around polyamory.
www.magicofauthenticity
THE DEEPEST WELL: h…
6 years, 6 months ago
STEPHANIE WILSON: LOOKING FOR A PIECE OF HAPPINESS
Episode 164
Dietician, Stephanie Wilson, joins me to discuss: 4 part plan/strategy to stick to your fitness goals; how improve sleep; how to cope with feelings …
6 years, 6 months ago
ZACK BLAKENEY: ADDICTION, ACCEPTANCE & AWARENESS
Episode 158
Founder of Supergivers Academy, entrepreneur, podcaster, and transformation and performance coach, Zack empowers leaders with the knowledge and aware…
6 years, 6 months ago
DIANE MCDONALD: LET YOURSELF HAVE BAD DAYS
Episode 163
Psychotherapist, Diane McDonald, joins me to discuss: how to cope with job loss, identity change and status change within a marriage; how to build tr…
6 years, 6 months ago
STEFAN MIRAGLIA: TOOLS FOR POSITIVE MENTAL HEALTH
Episode 153
Author of "REDESIGN YOUR MIND: Tools and Inspiration for Positive Mental Health", Stefan Miraglia, joins me today to discuss: how he went from feelin…
6 years, 6 months ago