Podcast Episodes
Back to Search
ALEX KORB: NEUROSCIENCE OF DEPRESSION AND SUICIDALITY
Episode 199
BIO:
Alex Korb PhD is a neuroscientist, writer, and coach. He has studied the brain for over 15 years, attending Brown University as an undergraduate …
6 years, 4 months ago
ELISSA SHEINKIN: FINDING PEACE AND EMPOWERMENT
Episode 182
Today grief counselor, Elissa Sheinkin, joins me to discuss: how to survive the loss of a loved one to suicide; find your purpose and getting unstuck…
6 years, 4 months ago
JUSTIN SU'A: PERFORMANCE ANXIETY & THE SIX P's of CONFIDENCE
Episode 197
Tampa Bay Rays' Mental health coach, Justin Su'a, joins me to discuss: how to build confidence; how to motivate yourself and how to respond to advers…
6 years, 4 months ago
LINKS BETWEEN THE QUARANTINE, SUICIDE AND UNEMPLOYMENT
Episode 197
In a bonus episode, Leo Flowers discusses; productivity shame; suicide link to unemployment and the quarantine and the power of "good enough."
REFEREN…
6 years, 4 months ago
LIZ STEWART: WHAT CAN I MAKE WITH WHAT I HAVE?
Episode 132
Comedian Liz Stewart joins me to discuss: Self-sabotage to self-care; how to let go of past traumas; panic attacks; triggers for PTSD; how to find ho…
6 years, 4 months ago
BRYAN CALLEN: HOW DO I SIT WITH MY EMOTIONS?
Episode 196
Comedian/actor/podcaster, Bryan Callen, joins me to discuss: divorce; lessons for his kids; and imagining your best self and suicide prevention.
WEBS…
6 years, 4 months ago
ACE ORENSTEIN: OCD, SEX-ED & SUICIDALITY
Episode 156
Author, Ace Orenstein, joins me to discuss: how Cognitive-Behavioral Therapy conquered his obsessive-compulsive behavior; how sex-ed triggered it and…
6 years, 4 months ago
ELLE NEWLANDS: ATTACHMENT THEORY AND RELATIONSHIPS
Episode 159
If you're tired of dating emotionally unavailable people, then this is the episode to listen to.
Todays' guest is, Elle Newlands, who is a voice act…
6 years, 4 months ago
MORIAH RADER: I AM ENOUGH
Episode 143
Former adult entertainer, Moriah, joins me to discuss anxiety, depression and suicidality. She shares her mental health journey and how she healed he…
6 years, 4 months ago
DR. ANDREA BONIOR: DETOX YOUR THOUGHTS & THE MYTH OF ARRIVAL
Episode 194
Dr. Andrea Bonior joins me to discuss her book, "Detox Your Thoughts; Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted." …
6 years, 5 months ago