Podcast Episodes
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ASK DR. LULU: ALL LIVES MATTER
Episode 195
Teen suicide activist and Pediatrician, Dr. Umeh is a Board Certified Pediatrician with nearly 30 years of experience. We discuss: link between ADHD…
6 years, 5 months ago
DANA EAGLE: FINDING LITTLE MOMENTS OF JOY
Episode 136
Comedian, Dana Eagle, joins me to discuss: finding in meaning in the chaos; managing bipolar disorder; being good at being alone; her mental health c…
6 years, 5 months ago
JESSICA MICHELLE SINGLETON: DON'T TUCK IN WHAT BOTHERS YOU
Episode 135
Comedian Jessica Michelle Singleton joins me today to discuss: meditation; how to be productive and meditate; ADHD; codependency; being the child of …
6 years, 5 months ago
AARON DAVIS: YOUR 'WHY' SHOULD MAKE YOU CRY
Episode 176
Attitude Expert, Aaron Davis, joins me to discuss: how to make lasting change; why feeling 'disgust' is the most important to making a change; homewo…
6 years, 5 months ago
ADAM PEARSON: BEAUTIFUL, BROKEN, BRILLIANCE
Episode 189
UK Actor and Activist, Adam Pearson, joins me to discuss bullying, people with disabilities in entertainment and why he speaks so well;-)
Adam Pearson…
6 years, 5 months ago
ROBERT ANGEL (Pictionary creator): HOW TO BE A GAME CHANGER
Episode 186
Pictionary inventor, Robert Angel, joins me today to discuss: how to measure your self-worth; morning routines; what nourishes him; how to surround y…
6 years, 5 months ago
TARIK TROTTER: I'M NOT DONE YET
Episode 142
Rapper/Producer, Tarik Trotter, joins me today to discuss; overcoming limiting beliefs; healthy coping strategies for managing anxiety; being bullied…
6 years, 5 months ago
CYNTHIA SASS: INTUITIVE EATING
Episode 166
Dietician, Cynthia Sass, joins me today to discuss: mind hunger vs body hunger; how to manage emotional eating; meditation; optimal daily routine ; p…
6 years, 5 months ago
ERNIE G: WITH MYSELF NOT BY MYSELF
Episode 137
Inspirational comedian, Ernie G, joins me today to discuss: how to be alone during the quarantine; managing fear and addiction; sexual assault; being…
6 years, 5 months ago
KIRSTI ALEXANDRA: A THOUSAND LITTLE DIPS
Episode 131
Kirsti Alexandra joins me today to discuss: thriving with Bipolar II Disorder; triggers for manic and depressive episodes; meds she takes to stabiliz…
6 years, 5 months ago