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BONUS: POST-QUARANTINE SUICIDES AND UNEMPLOYMENT
Episode 162
BONUS: Leo discusses the effect that the quarantine has on unemployment and suicide rates.
ATLANTIC ARTICLE: https://bit.ly/3b3rq1f
If you want go f…
6 years, 6 months ago
ZACH BRITTLE: INFIDELITY VS BETRAYAL
Episode 134
Author of "The Relationship Alphabet," Zach Brittle joins me to discuss: infidelity vs betrayal; importance of empathy; self-preservation; how to neg…
6 years, 6 months ago
CYRUS & ROBBY: Intermittent fasting, inflammation & insulin resistance
Episode 152
New York Times bestselling authors, Cyrus Khambatta and Robby Barbaro, join me to discuss: how to reverse insulin resistance; food myths about sugar …
6 years, 6 months ago
DEREK DE BEURS: MYTHS ABOUT SUICIDE
Episode 151
Dutch Researcher, Derek De Beurs, joins me today to discuss: myths about suicide; how to find calm in chaos; efficacy of medications on mental health…
6 years, 6 months ago
CATHY HELLER: PURPOSE IS THE OPPOSITE OF DEPRESSION
Episode 147
Today Cathy Heller joins me. We discuss: belonging and connection; how to be more interesting; how to ground yourself; how to connect to your inner …
6 years, 6 months ago
DR. DAN FRANZ: CHASING "FEELING BETTER"
Episode 129
Dr. Dan Franz joins me today to discuss: how to find meaning in life; how to grow; self care; anti-inflammatory diet; serving others; root cause of s…
6 years, 6 months ago
DR. RAYMOND NOURMAND: PAIN IS REQUIRED TO GROW
Episode 128
Dr. Raymond Nourmand joins me to discuss: managing expectations; dealing with perfectionism; how to recharge; how to find hope; dealing with loss; ho…
6 years, 6 months ago
10 WAYS TO FIND CALM WITH THE QUARANTINE
Episode 127
Leo Flowers briefly discusses his trip to Peru then shares ten coping strategies for being home with the coronavirus.
6 years, 7 months ago
DR. DREA LETAMENDI: RESILIENCE, WELLNESS AND SUPERHEROES
Episode 125
Joining me today is Dr. Drea Letamendi. Dr. Andrea (“Drea”) Letamendi is a Clinical Psychologist who received her Bachelor’s degree from Cornell Univ…
6 years, 7 months ago
NEUROSCIENCE OF SUICIDALITY PT. 2
Episode 124
In this episode we go deeper into the causes of suicidality and it's antidotes based on the book, "THE NEUROSCIENE OF SUICIDAL BEHAVIOR." Also I know…
6 years, 7 months ago