Podcast Episodes
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TERESA BRENNEMAN: 10 PRINCIPLES OF INTUITIVE EATING
Episode 167
Intuitive Coach, Theresa, joins me today to discuss: the root cause of her eating disorders; memory regression therapy; how to handle anxiety; 10 pri…
6 years, 3 months ago
ZARION NEWBILL: TRANS AND TRANSFORMED
Episode 205
Life coach and activist, Zarion Newbill, joins me to discuss: why she's a privileged Black trans woman; being bullied; what prevented her from suicid…
6 years, 3 months ago
MICHAEL MALONE: KEEP SWIMMING
Episode 173
Comedian, Michael Malone, lost his stepdad, mom and ended his engagement all in a year span. He's here to share how he went from dying to thriving. …
6 years, 3 months ago
LAQWANDA ROBERTS-BUCKLEY: BIPOLAR, QUEER AND MANAGING SUICIDAL IDEATIONS
Episode 204
Laqwanda Roberts-Buckley joins me to discuss: overcoming her suicide attempt; managing bipolar I disorder; her mental health; being hospitalized twic…
6 years, 3 months ago
TONY JEFFRIES: BOXING, BRAIN HACKS AND BINGE DRINKING.
Episode 183
Former English Professional Boxer, Tony Jeffries, joins me to discuss why injuring his hand was the best thing for his life; how he overcame drinking…
6 years, 3 months ago
SHEILA KING: A MUSTARD SEED OF HOPE
Episode 203
Sheila King joins me to discuss: 29 years of sobriety; overcoming suicidal ideations; coping with PTSD; how to forgive and why riding a bike feels so…
6 years, 3 months ago
TYRICE MCCOY M.A.: How to move beyond relationship conflict
Episode 180
Couples therapist, Tyrice McCoy, joins me to discuss: how communicate beyond the conflict; how to walk in your purpose; why we feel like a burden and…
6 years, 4 months ago
SOPHIE MEDLIN: HOW TO HAVE YOUR CAKE AND EAT IT TOO
Episode 193
Dietician, Sophie Medlin answers all of our food and nutrition questions; shares how she escaped her abusive relationship; and why milk and cookies a…
6 years, 4 months ago
ALEXANDRA THOMPSON: WE JUST WANT TO BE HELD
Episode 144
Alexandra Thompson joins me today to discuss: bringing mental wellness to every church in the world; mindfulness exercises; infertility and feeling a…
6 years, 4 months ago
LIZ MIELE: PANIC ATTACKS, SELF HELP AND BEING YOUR OWN BEST FRIEND
Episode 171
Comedian, Liz Miele, joins me to discuss: how to feel seen; coping with panic attacks; how to be your own bestfriend and how to be the best version o…
6 years, 4 months ago