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Kevana Nixon LMFT: Sex, Finances and the 5 Love Languages
Episode 213
Licensed Marriage and Family Therapist, Kevana Nixon, joins me to discuss: effective communication; how to love yourself; how to handle divorce.
BI…
6 years, 2 months ago
Dr. Andrew Huberman: Macronutrients of mental health and the neuroscience of sleep
Episode 210
Dr. Andrew Huberman joins me to discuss: how to improve sleep; manage anxiety and reduce suicides.
Dr. Andrew Huberman: American neuroscientist and te…
6 years, 2 months ago
HALLEY READ: HOW TO SEE THROUGH DESPAIR
Episode 169
Occupational therapist, Halley Read, is Pacific University’s Clinical Professor. We discuss: how occupational therapy helps people transitioning int…
6 years, 2 months ago
Dr. Thomas Joiner: Why Do People Die By Suicide
Episode 207
Dr. Thomas Joiner joins me to discuss why people commit suicide and how to prevent it.
Thomas Joiner is an American academic psychologist and leadin…
6 years, 2 months ago
Dr. Steven C Hayes: How Acceptance and Commitment Therapy can prevent suicide
Episode 209
Dr. Steven C. Hayes joins me to discuss how Acceptance and Commitment Therapy can save lives.
Steven C. Hayes is Nevada Foundation Professor in the B…
6 years, 2 months ago
4 Financial Tips for the Pandemic
Episode 210
If you're feeling like a financial burden, then this is the episode to listen to.
6 years, 2 months ago
LIZ FERRO: Unleashing your inner super hero
Episode 177
BIO:
Liz Ferro is an author whose works include Finish Line Feeling and Girls With Sole: A Girl Power Guide To Unleashing Your Inner Superhero. As a …
6 years, 2 months ago
FRANCES TRUSSELL: SUBTLE HUM OF HAPPINESS
Episode 192
Author, Frances Trussell, joins me to discuss: her book "You Are Not Your Thoughts; Secret of Magic of Mindfulness;" emotional eating; postnatal depr…
6 years, 2 months ago
BONUS: Tamar Braxton, PREVENTS & Suicide support group
Episode 207
We discuss Tamar Braxton's suicide attempt; White House's Suicide prevention program and a Facebook support group for those struggling with mental he…
6 years, 2 months ago
JOSHUA SHEA: Porn addiction, betrayal trauma and embracing your origin story
Episode 206
Author, Joshua Shea, joins me to discuss: porn addiction, "betrayal trauma" and the ten minutes where he almost ended his life.
BIO:
Joshua Shea is a …
6 years, 2 months ago