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Dr. Donna Ferguson:  First-responders, PTSD and suicide
Dr. Donna Ferguson: First-responders, PTSD and suicide

Episode 218

Dr. Ferguson joins me to discuss signs, symptoms and coping strategies for those struggling with PTSD.

BIO: Dr. Donna Ferguson is a clinical psycho…

6 years, 1 month ago

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Dr. Araba Chintoh:  Coping with Schizophrenia
Dr. Araba Chintoh: Coping with Schizophrenia

Episode 219

Dr. Araba Chintoh is a psychiatrist in CAMH’s Schizophrenia Division and Gerald Sheff and Shanitha Kachan Emergency Department, as well as a clinicia…

6 years, 1 month ago

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EVAN TRANSUE:  ENVIRONMENT PULLS THE TRIGGER
EVAN TRANSUE: ENVIRONMENT PULLS THE TRIGGER

Episode 148

Author, Evan Transue, joins me today. Evan Is the author of "Overcoming Mental Health Challenges: How I Resolved 13 Years of Mental Health Issues N…

6 years, 1 month ago

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Garrain Jones: Change Your Mindset, Change Your Life
Garrain Jones: Change Your Mindset, Change Your Life

Episode 221

Author and entrepreneur, Garrain Jones, joins me to discuss: being homeless; spending time in a French prison; loss of his father and suicide attempt…

6 years, 1 month ago

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Remi Adeleke:  4 Pillars of Mental Toughness
Remi Adeleke: 4 Pillars of Mental Toughness

Episode 217

BIO: Remi Adeleke was born in western Africa, but following his father's death, he and his mother and brother relocated permanently to the Bronx in N…

6 years, 1 month ago

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Dr. Guy Leschziner:  Nightmares, Neuroscience and the Secret World of Sleep
Dr. Guy Leschziner: Nightmares, Neuroscience and the Secret World of Sleep

Episode 216

Dr. Guy Leschziner joins me to discuss: sleep disorders, PTSD, and how to improve our sleep hygiene.


BIO: Guy Leschziner is a consultant neurologis…

6 years, 1 month ago

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Dr. Adrienne White:  Managing anger and finding hope
Dr. Adrienne White: Managing anger and finding hope

Episode 208

Dr. Adrienne White joins me to discuss how to foster hope during times of uncertainty.

Dr. Adrienne D White: I am a solution focused Licensed Profes…

6 years, 1 month ago

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Dr. Katie Gordon:  4 ways to find hope and prevent suicide
Dr. Katie Gordon: 4 ways to find hope and prevent suicide

Episode 220

We discuss the cognitive-behavioral therapeutic approach to reducing emotional pain, increasing hope and preventing suicide.  

BIO: Dr. Kathryn Gordon…

6 years, 1 month ago

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Kamal Ravikant:  How to forgive and love yourself
Kamal Ravikant: How to forgive and love yourself

Episode 214

Author, Kamal Ravikant, joins me to discuss his journey to self-love, doing things for the sake of doing them, and his biggest relationship challenge…

6 years, 2 months ago

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Dr. Owen Muir:  Bipolar;  how to feel understood and why you end your sentences with questions marks.
Dr. Owen Muir: Bipolar; how to feel understood and why you end your sentences with questions marks.

Episode 215

BIO: Owen Muir, M.D. is a child and adult psychiatrist, a professor at Baylor, and the medical director of Brooklyn Minds. He studied at Amherst Coll…

6 years, 2 months ago

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