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TONY JEFFRIES: BOXING, BRAIN HACKS AND BINGE DRINKING.
Description
Former English Professional Boxer, Tony Jeffries, joins me to discuss why injuring his hand was the best thing for his life; how he overcame drinking and overeating; hacks for brain health and what his life coach said to him that changed his life and the life of wife and 3 daughters.
IG: @TONY_JEFFRIES
COACHING:
If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.
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