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CHRISTIE NICHOLLS Ph.D.:  POST-PARTUM DEPRESSION, PANIC ATTACKS AND FINDING PURPOSE

CHRISTIE NICHOLLS Ph.D.: POST-PARTUM DEPRESSION, PANIC ATTACKS AND FINDING PURPOSE

Episode 130 Published 6 years, 6 months ago
Description

Christie Nicholls Ph.D. joins me today to discuss: Post-partum depression; panic attacks; raising two kids; sitting with the unknown; how to label feelings; Cognitive Behavioral Therapy; needs vs wants; journaling; natural medications for depression and her new book, Elephants In My Room.

www.https://www.christienicholls.com/

If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com.

FOR EMERGENCIES CALL: 1-800-SUICIDE

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