Podcast Episodes

131: 🥇 EFS Neilson Powless: Racing and Training Like a Pro

What we talk about:

2:44 - Where did Neil got the waffle breakfast sandwich and did he eat it while riding?

7:45 - Is there a point for Neil where he…

3 years, 11 months ago

130: 🎤 Live Coaching Session with Luca Cometti

What we talk about: 

2:12 - What are Luca’s goals for this season?

3:37 - What made Luca do trail biking?

7:09 - What is Luca’s focus in terms of pro…

3 years, 11 months ago

129: ⛰️ 58,064 ft Double Everesting Ride Recap

What Derek discusses:

5:23 - Where did Derek have his Double Everest ride?

11:10 - How did Derek’s day start during his Double Everest ride?

12:02 - …

4 years ago

128: 💪 The Perfect Strength Training Session

What Derek discusses:

2:16 - Why is it important to have a program to follow?

4:35 - Derek shares a workout from the road program

12:18 - How much im…

4 years ago

127: ⛰️⛰️ My Double Everesting Ride Plan

What Derek discusses:

3:41 - Why does he want to complete a double everesting ride?

5:45 - How to choose a segment?

8:55 - How Derek chose his team f…

4 years ago

126: 🍺 I Cut Out Alcohol and Here’s What Happened…

What Derek discusses:

2:23 - Why alcohol has been holding him back?

6:33 - How he’s preparing for the Vert Challenge?

10:42 - Moderation and how much…

4 years ago

125: 📊 Business Lessons I've Learned In 2022 (Owning/Operating Dialed Health)

In this episode I drop some amazing and some bad news for the Dialed fam. I also go over some of the issues that I’ve faced not only for Dialled heal…

4 years, 3 months ago

124: Discussing different track options and variables with Johnathan Lee for my #DHVERTCHALLENGE Everest attempt!

This episode of Dialed health is a rerun from an interview I did with Johnathan Lee just before my Everest attempt last September. We go through all …

4 years, 3 months ago

123: ⛰️ 100 Miles & 14k on an MTB + Overtraining vs. Burn Out

On this weeks episode I do a full recap of Why Rides episode 2. This was such a cool experience where we organised a full day riding through LA. Afte…

4 years, 3 months ago

122: 🚵🏼 Recap of my first attempt at the Belgian Waffle Ride!

I’m back again this week with your favourite podcast, Dialed Health. Make sure and tune in to hear my break down on the Belgian Waffle Ride. It was m…

4 years, 3 months ago