Podcast Episodes

What's Life Like in the Adult Chair?

Episode 55

The journey of The Adult Chair is not one of a destination, but rather an understanding. This week on the show, we talk about the confusion that can come to those who expect to live in their adult al…

Published on 8 years, 9 months ago

Narcissism, Codependence, and the Self-Love Deficit with Ross Rosenberg

Episode 54

Today on the show, Ross Rosenberg joins us to talk about narcissism and codependence. The concepts are tied together, says Ross, and he spends much of his work helping others understand this spectrum…

Published on 8 years, 9 months ago

What is Life Like in the Adult Chair?

What's life like in the Adult Chair?

Hi everyone! I felt really inspired today when I was in the shower and I decided to record my inspiration while I got ready this morning. Please excuse the bangin…

Published on 8 years, 10 months ago

Meditation 15: I Am Love

We're nothing but love, and we don't have to do anything to get it, for it is within.

Published on 8 years, 10 months ago

Let's Talk about Sex.

Episode 53

Yes, it's true: intimacy is about more than just sex. But the physiological and psychological benefits of investing time and attention on your sex life can do wonders when it comes to rekindling inti…

Published on 8 years, 10 months ago

Keys to a Successful Relationship

Episode 52

It's February! That means we're entering the season of love around these parts, and what better time is there to talk about the keys to a successful, strong, long-lasting and loving relationship. Fro…

Published on 8 years, 10 months ago

Find your Authentic Self at the Heart of Your Enneagram

Episode 51

The Enneagram provides us a method for understanding our own personality in terms of our relationship with the world and our true selves. This week on the show, I sit down with our friend Ramona Reid…

Published on 8 years, 10 months ago

The Art of Surrender

Episode 50

When we surrender, we're choosing to let go of control of a situation. It's consciously letting go of the ego and drive to dominate a situation with trust that the future will unfold as it is meant t…

Published on 8 years, 10 months ago

Am I a Fraud? Imposter Syndrome and You!

Episode 49

I am a Fraud!

There. I said it out loud.

Does it sound familiar? For many of you, it probably does. The voice of the imposter is a voice that lives in all of us. It comes from an instinct that is tho…

Published on 8 years, 11 months ago

Michelle joins Ramona Reid on Holistic Revolution Radio

Want to learn how to love yourself, take off your masks, and live more authentically? Here's the place to do it! Listen to this replay of Michelle's interview on Nashville's "Holistic Revolution" rad…

Published on 8 years, 11 months ago