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REBROADCAST — 26: Boundaries vs Confrontation
"If I don't learn to take care of myself, who will?"
Boundaries and confrontations are two very different things. One teaches others how we want to be treated and the other is getting in someone's fa…
Published on 8 years, 4 months ago
REBROADCAST — 25: Relationship Rescue!
We're still on vacation! But this week we bring you an old favorite from October 2015. This week: Relationships!
Need help with a relationship? Whether it be your partner, family member, or friend, t…
Published on 8 years, 4 months ago
REBROADCAST — 7: Fighting Fables: Facing our Stories and Assumptions
We're taking the month off so this week, a classic from deep in the archives! This week on the show, we're talking about stories.
An example: You're on the highway. Someone races up next to you and …
Published on 8 years, 5 months ago
The New Year, Energy & Inclusion with Ramona Reid
Episode 72
Happy July everybody! We're taking the month off with new shows but we have some good stuff to share on the podcast even while we're on vacation! First up this week, let's take a trip back to the new…
Published on 8 years, 5 months ago
The Challenge to Change Black & White Thinking!
Episode 71
What is black and white thinking? It's thinking in extremes and absolutes. We're for something or against something else, and in between there is nothing. Something is good or bad, healthy or unhealt…
Published on 8 years, 5 months ago
I am not your lifejacket! — Ending Codependency in Relationships
Episode 70
It's not your job to fix those most important to you. Not your mom, not your dad, not your parents, not your friends… and when you take ownership of the responsibility for others' well-being such tha…
Published on 8 years, 5 months ago
Gaining Confidence in Relationships with Intimidating People
Episode 69
Clint from Cape Town, South Africa writes in with a comment and question we wanted to face head on this week. It's a terrific question and one we've all faced at some time or another in our lives. He…
Published on 8 years, 6 months ago
Ending Relationships From our Adult Chair
Episode 68
The ending of relationships can be hard, especially when we don't understand why they are ending or feel hurt over how they ended. When we look at relationships from our Adult Chair, it can change ou…
Published on 8 years, 6 months ago
"I don't do emotions"
Episode 67
We all experience emotional pain off and on throughout our lives. Relationships end, people and pets die, jobs end. Pain could be just around the next corner! The problem is that as humans we think t…
Published on 8 years, 6 months ago
The Secret to Helping Others Through Pain
Episode 66
When we are met with a friend or family member in pain — or grief, sadness, really any emotion — our instinct is to console them, to somehow help relieve their discomfort or even fix their pain. Here…
Published on 8 years, 6 months ago