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DriveTime Download: Turbulent Times Equals Change is Coming
Episode 82
Does your life ever feel just plain turbulent? Your relationships are off center, you're questioning your most important decisions, you're full of anxiety and stress ... I know I do! That's why I hav…
Published on 8 years, 2 months ago
Katie Hendricks Brings Plain Talk on Relationships and Intimacy in The Adult Chair
Episode 81
We're nearing the end of our series on relationships and for our next-to-last episode, we have one of our favorite people on the hook to answer some of your best and most personal questions about you…
Published on 8 years, 2 months ago
DriveTime Download: How do I Feel My Emotions? A special for Facebook Members!
Episode 80
So many of us have no idea how to feel our emotions. For a variety of reasons, we are simply just not in touch with them, or even cut ourselves off from feeling them, (unless they are happy emotions.…
Published on 8 years, 2 months ago
Raising Teens from Your Adult Chair with James Wellborn
Episode 79
We all want that one manual for parenting teens but where is it? What do we do when we find out our teen has been drinking, using drugs, or vaping? For parents, this can be triggering and scary! Our …
Published on 8 years, 3 months ago
Meditation, Mindfulness, and Peace with Buddhist Noah Levine
Episode 78
What does it mean to find happiness? Noah Levine tried to find it — with motorcycles and leather jackets and drugs and more — only to discover that the true path to happiness is on the inside. Since …
Published on 8 years, 3 months ago
DriveTime Download: What do you do with pain?
Episode 77
Once again, the car has shown itself to be a terrific vessel for inspiration! So many clients have been facing this central question that I found it a great time step back and share some guiding thou…
Published on 8 years, 3 months ago
Mindful Eating from The Adult Chair
Episode 76
We're continuing our series on mindfulness and food this week with a conversation on Mindful Eating. What does it mean to eat mindfully? Which chair are we usually in when we eat? What happens to you…
Published on 8 years, 3 months ago
Is Fasting in Your Future? IDM's Megan Ramos Answers your Ketosis and Fasting Questions!
Episode 75
When we live in our Adult Chair, we live in the healthiest version of ourselves. This is not just about living an emotionally healthy lifestyle, but also living in a strong physical body, too. In fac…
Published on 8 years, 3 months ago
Start your Feng Shui Journey with Tisha Morris
Episode 74
Our guest today is Tisha Morris, founder of Earth Home and bestselling author on Feng Shui and the energy of our spaces. We wanted to have Tisha on the show to help us better understand the role of F…
Published on 8 years, 4 months ago
The Healing Power of Breath with Michelle D'Avella
Episode 73
Today, we're talking about your breath. Yes, we all breathe, but how often do you think about the way your breathing impacts your emotional well being or your physical health or your ability to respo…
Published on 8 years, 4 months ago