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How to Connect With Your Inner Child
Episode 65
Have you ever found yourself listening to us talking about connecting to our inner child, and wondered, "right, I get it, but how?" We're going to help you today! The hardest part about doing this in…
Published on 8 years, 7 months ago
Parenting Teens with the Adult Chair
Episode 64
As our kids move into their teenage years, they begin to distance themselves from us as parents. It's perfectly normal! But that doesn't make it any easier on us, and it forces us to change our appro…
Published on 8 years, 7 months ago
Arielle Ford is here to help you manifest your soulmate!
Episode 63
According to Arielle Ford, one in three relationships that end in marriage start online today. And she ought to know; her work in the field of relationships over the last 30 years has earned her the …
Published on 8 years, 7 months ago
Facing Our Relationship with Food, Sugar, and Addiction with Karly Randolph Pitman
Episode 62
Our relationship with food is supposed to be one of healthful nurturing, building a strong family and community connection, growth and bounty. But what happens when our food connection becomes spoile…
Published on 8 years, 7 months ago
Building Your Meditation Practice
Episode 61
If you're a regular listener, you know how much I love meditation. While most of us don't actually have a regular meditation practice, that doesn't mean a regular practice isn't something to aspire t…
Published on 8 years, 8 months ago
Breaking Patterns
Episode 60
Your life is a revolving door. You date the same people. You report to the same bosses. Over and over again, in spite of the effort you're making to change your life, you find that you're stuck in th…
Published on 8 years, 8 months ago
Surviving Middle School — Sage Advice from Parenting Expert Michelle Icard
Episode 59
Navigating the murky waters of middle school can be tough on a kid. But navigating the murky waters of parenting a middle schooler can be even tougher! Today on The Adult Chair, our middle school mav…
Published on 8 years, 8 months ago
Sad, Lonely and Empty
Episode 58
We cover our feelings with numbing agents. Food. Alcohol. Work. The drive of our adolescent chair tells us that if we only had something to fill these holes in our lives, we'd be better, so we eat mo…
Published on 8 years, 8 months ago
Cataloging the results of our Childhood Programming with Lisa Romano
Episode 57
The baggage we bring with us to adulthood can be stunningly resilient. Relationships with our family, friends, and mentors have a staying power far beyond our conscious memories. Lisa A. Romano is a …
Published on 8 years, 9 months ago
What do I do with my Feelings and Emotions?
Episode 56
As humans, we feel things deeply. Many of us cope with those feelings — particularly the negative ones — with some sort of numbing agent like food, or booze, or anything to minimize the impact of tho…
Published on 8 years, 9 months ago