Podcast Episodes

Calling In The One with Katherine Woodward Thomas

Episode 145

Happy Valentines Day!    Today's show is all about love and finding "the one" and/or improving your current relationship.  So whether you are in a relationship or not, you will benefit from this show…

Published on 6 years, 10 months ago

Transforming Betrayal with Debi Silber

Episode 144

Dr. Debi Silber from the PBT institute (Post Betrayal Institute) and I had a great conversation on the transformation of betrayal. She has done studies on betrayal and has a proven method for transfo…

Published on 6 years, 10 months ago

TAC Child Chair Podcast

Published on 6 years, 10 months ago

Reversing autoimmune and other diseases with Dr. Keesha.

Episode 143

Wow, wow, wow what a conversation I had with Dr. Keesha Ewers! If you or someone you know struggle with an autoimmune disease or any illness, this is a show you will not want to miss. Dr. Keesha sha…

Published on 6 years, 10 months ago

All Things Anxiety with Shann Vander Leek

Episode 142

Shann Vander Leek from the Anxiety Slayer podcast joins me today for a wonderful conversation about anxiety. Shann offers us some fabulous tools and ideas on how to "slay" anxiety and live with great…

Published on 6 years, 10 months ago

Changing your life with ONE thing. An interview with Jay Papasan

Episode 141

What if you could change your life doing just one thing? On today's show, Jay Papasan teaches us how to do just that. It sounds crazy but picking one thing and doing just that one thing until it beco…

Published on 6 years, 11 months ago

Love and Boundaries with Terri Cole

Episode 140

In our 2019 kick off show I have special guest Terri Cole on and we explore the topic of love and boundaries. It was an awesome show and she gave us some incredible ideas about love, self love and se…

Published on 6 years, 11 months ago

Cultivating Self Worth

Episode 139

As we think about how we can show up differently and make positive changes in our lives for 2019, we must also think about self worth. In today's show, I offer you a meditation to do just that, culti…

Published on 6 years, 11 months ago

Pathway to Self Love

Episode 138

We look and look for ways to love ourselves but nothing seems to create lasting change. In today's show we look a little deeper at The Adult Chair model, and how it helps us to love ourselves. I also…

Published on 6 years, 11 months ago

End the Drama

Episode 137

Ahh the holidays. Such a busy time of year and boy can they throw us in our Adolescent Chair. In today's show, I chat with you a bit about how the holidays can throw us into "story and assumption" wh…

Published on 6 years, 11 months ago