Episode 214
Why do you do what you do?
That question is probably more difficult to answer than most of us think...not only because we often don't know ourselves well, but also because the majority of our behavio…
Published on 5 years, 6 months ago
Episode 213
With everything going on the world the last few months, fear has been on all of our minds recently. Though this fear is very real, it's also related to events happening outside of ourselves...events …
Published on 5 years, 6 months ago
Episode 212
Boundaries are one of those things that I think we can never talk too much about! Though this is a simple topic, boundaries are difficult for most of us — but they're completely life-changing when we…
Published on 5 years, 6 months ago
Episode 211
"Empath" is one of those words that has become a buzzword over the last few years, and it has us empaths who have felt different our whole lives yelling, "Finally!"
At last, the world is beginning to…
Published on 5 years, 6 months ago
Episode 210
Most of us long for deeply connected relationships — it's a core part of our wiring as humans! But even when we're in a relationship, many of us don't know how to create the connection we crave. We m…
Published on 5 years, 7 months ago
Episode 209
As we discuss the rise of domestic abuse during the COVID-19 crisis and the pervasiveness of this issue around the world, I wanted to shed some light on another group of survivors: the children of do…
Published on 5 years, 7 months ago
Episode 208
Studies show that since the start of the COVID-19 quarantine, domestic abuse is up by 30 to 40 percent worldwide. Abusers are using the global crisis to increase their sense of power and control, and…
Published on 5 years, 7 months ago
Episode 207
Today, we're talking about two of our listeners' favorite topics — narcissism and codependency. I've discussed these topics individually on the show before, but in reality, they are deeply connected …
Published on 5 years, 7 months ago
Episode 206
For the first time in history, the entire world is sharing the same fears and the same hopes. With so much chaos all around us and with everyone's life impacted by this virus and the quarantine, is i…
Published on 5 years, 8 months ago
Episode 205
The world is experiencing a time of high stress and universal confusion like most of us have never experienced in our lifetimes. We are all walking through a collective trauma together. But just beca…
Published on 5 years, 8 months ago
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