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Dr. Mark Hyman - Saturated Fat Isn't The Enemy | Eat Fat, Get Thin | Stop Fearing Cholesterol
Episode 84
This week, we have Dr. Mark Hyman back on the show for round 2. We talk about the subject of his new book, Eat Fat, Get Thin. This book shatters the …
10 years, 7 months ago
Dr. Mark Burhenne - You Could Have Sleep Apnea (And Not Know It) | Start Taking Snoring Seriously | Is Fluoride All Bad?
Episode 83
On this week's show, we are speaking with Dr. Mark Burhenne DDS, a Silicon Valley family and cosmetic dentist of over 25 years. He's the creator of A…
10 years, 7 months ago
Natasha Knutson - Next Level Pet Health | Superfoods For Super Dogs | Pets Aging Gracefully
Episode 82
This week we are speaking with holistic nutritionist and registered vet tech, Natasha Knutson. She is dedicated to guiding people and their animal co…
10 years, 7 months ago
Setting Healthy Intentions For 2016 (Better Late Than Never)
Episode 81
On this week's episode, we share our intentions for 2016... We know it's already February but better late than never ;)
Get ready to hear our strengt…
10 years, 7 months ago
Josh Gitalis - Getting To The Root Of Depression & Anxiety | Protect Your Adrenals With Adaptogenic Herbs | Synthetic vs. Whole Food Supplements
Episode 80
On this week's show, we are speaking with Clinical Nutritionist, Josh Gitalis. His areas of expertise include clinical detoxification and therapeutic…
10 years, 8 months ago
Joy McCarthy - Natural Pregnancy | Work-Life Balance As A New Mom | Should You Exercise While You're Pregnant?
Episode 79
On this week's episode, we are speaking with holistic nutritionist, Joy McCarthy. Since her first appearance on the podcast, Joy's become a new Mom t…
10 years, 8 months ago
Dr. Robynne Chutkan - Microbiome 101 | Stop Sanitizing Yourself Sick | Having A Dog Will Boost Your Health
Episode 78
On this week's show, we are speaking with bestselling author, Dr. Robynne Chutkan. She is a leading gastroenterologist who strives to highlight the i…
10 years, 8 months ago
Jill Miller - Sitting Is The New Smoking | Fascia, What Exactly Is It? | Yoga Tune Up Therapy Balls
Episode 77
This week's episode features the creator of the Yoga Tune Up Therapy Balls, Jill Miller. She is the author of The Roll Model, a book that guides you …
10 years, 8 months ago
Introducing Our New Habits App (minicast)
Episode 76
Today marks a very exciting day for us... It's the official launch day of our new iOS app, Habits!
We designed this app with YOU in mind.
Each episod…
10 years, 8 months ago
Abel James - Live More By Buying Less | Long-Term Weight Loss Strategies | HITT Wins Over Long Endurance Exercise
Episode 75
On this week's show, we are speaking with the #1 bestselling author of The Wild Diet, Abel James. He is the host of the wildly popular Fat-Burning Ma…
10 years, 8 months ago