Podcast Episodes

Frank Giglio – ReWild Your Life | Eat Local & Thrive | Deep Nutrition With Fermented Foods

Episode 34

On today's show, we are speaking with chef, Frank Giglio. He and his family live off the grid on a solar powered farm in Maine - Three Lily Farm. Their 26 acre property features a spring fed pond, ga…

Published on 10 years, 7 months ago

Rich Roll – Anti-Hack Your Life | Mood Follows Action | Hard Work > Talent

Episode 33

On today's show, we are speaking with health & wellness authority, Rich Roll. He is an accomplished author, endurance athlete, speaker, and he hosts a top-rated podcast - The Rich Roll Podcast.

We ge…

Published on 10 years, 7 months ago

The Best Health Apps… Ever! (minicast)

Episode 32

On today's show, we dig into our iPhones and laptops and share the best health apps! If you have any additional favourites, please add them in the comments below.

In this episode, we discuss:

Published on 10 years, 8 months ago

Healthy Home, Healthy You

Episode 31

A healthy home is essential for reaching your health potential.

We've been testing countless household products and ideas over the years and have it narrowed down to the best of the best.

The informa…

Published on 10 years, 8 months ago

Nathane Jackson – Barefoot Training | To Be Or Not To Be… Vegan | Rethink Cleansing & Detoxification

Episode 30

Today we speaking with health and wellness authority, Nathane Jackson. Nate has helped thousands of people from around the world through his online coaching programs. As a personal trainer and streng…

Published on 10 years, 8 months ago

Andrea Nakayama – Health Starts In The Gut | Top 3 Inflammatory Foods | The Perfect Poop

Episode 29

Today we are speaking with functional nutritionist, Andrea Nakayama. Through the power of the internet, Andrea has worked with thousands of clients from around the globe.

She emphasizes that we must …

Published on 10 years, 8 months ago

Healthy On The Road (minicast)

Episode 28

Last weekend we took a road trip up north for a mini vacation. On the Monday before we came home, Marni put on a plant-based cooking demo for over 160 people. On the way home, after stopping for lunc…

Published on 10 years, 8 months ago

Shawn Stevenson – Optimize Your Sleep | Don't Underestimate Walking | Blue-Light Blocking

Episode 27

Today we are speaking with health expert, Shawn Stevenson. Shawn shares his amazing story of how he was able to heal from and "incurable" spinal condition - degenerative disc disease. The 3 contribut…

Published on 10 years, 8 months ago

We Love Fermented Foods! (minicast)

Episode 26

Today we are launching a new component of TUHP - our first minicast! What is a minicast? Shorter episodes that fall between our weekly full length shows. We are providing you with even more value! To…

Published on 10 years, 8 months ago

Meghan Telpner – Be Awesome! | There's No Perfect Diet | Embracing Your Fears

Episode 25

On today's episode, we are speaking with entrepreneur and nutritionista, Meghan Telpner. She is the author of UnDiet and her second book, The UnDiet Cookbook, hits shelves this Fall. In 2013, Meghan …

Published on 10 years, 9 months ago