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Katy Bowman – Katy Says… Minimize Your Footwear, Embrace Calluses, Ditch The Furniture
Episode 64
This week, we are speaking with biomechanist, Katy Bowman. She is the author of Move Your DNA and has a podcast of her own, Katy Says. Katy's thesis …
10 years, 11 months ago
Tana Amen – Supplements For Brain Health | Coffee & Wine Aren't Health Foods | Is Your Autoimmune Issue Linked To Your Lifestyle?
Episode 63
On this week's episode, we are speaking with Tana Amen, the New York Times Bestselling author of The Omni Diet. She is a highly respected health and …
10 years, 11 months ago
UJ Ramdas – The Five-Minute Journal | Pushing Through Your Comfort Zone | Develop An Attitude Of Gratitude
Episode 62
On this week's show, we are speaking with UJ Ramdas, co-creator of The Five-Minute Journal. He is passionate about bringing together practical psycho…
10 years, 11 months ago
Dave Asprey – Hacking Ketosis | Bulletproof Coffee For Kids? | Hidden Mold In Your Home
Episode 61
On this week's show, we are speaking with the founder of Bulletproof, Dave Asprey. He is the creator of the hugely popular, Bulletproof Coffee. Dave'…
10 years, 11 months ago
Patricia Bragg – Key Components Of Healthy Living (minicast)
Episode 60
On today's show, we have an impromptu talk with Patricia Bragg, at the recent CHFA show, in Toronto. We were able to pull her away from her booth for…
11 years ago
Pick Your Protein Wisely
Episode 59
On today's show, we discuss a controversial topic in the health world, protein. Whether it be from plants, powders, animal flesh... there are so many…
11 years ago
Mike Mutzel – Next Level Gut Health | The Power Of Pea Protein | Is Gluten Always Bad?
Episode 58
This week, we're speaking with functional nutrition expert, Mike Mutzel. His first book, The Belly Fat Effect, was published in the spring of 2014. M…
11 years ago
Planecast – Flying Healthy (minicast)
Episode 57
Maintaining a healthy lifestyle in modern society can be challenging on the best of days. It becomes even harder when travelling by plane. We decided…
11 years ago
Alex Jamieson – Cravings vs. Hunger | Sugar Kills Libido | Have Fun In Your Body
Episode 56
On this week's show, we are speaking with transformation health expert, Alex Jamieson. You may remember her from the Oscar-nominated documentary, Sup…
11 years ago
Tim Van Orden – Authentic Happiness | Battling Lyme Disease | Secrets To A Next Level Salad
Episode 55
On this week's episode, Tim Van Orden is back, and this time we have him for a full length episode. He is a sought after coach and public speaker wit…
11 years ago