Podcast Episodes

Josh Gitalis – A Clinical Nutritionist's Perspective On Maintaining Strong Bones, Detoxification And Gut Health

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Episode 4

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On today's show, we interview clinical nutritionist Josh Gitalis. He is an expert in the fields of supplementation, detoxification and herbal medicine. As someone who lives and breathes a natural lif…

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Published on 11 years, 2 months ago

Bethanne Wanamaker – The Power of Superfood Elixirs

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Episode 3

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Today marks our first guest interview. We are extremely excited to have health expert Bethanne Wanamaker on the show. She has a passion for cacao, elixirs and superfoods. She has her own line of qual…

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Published on 11 years, 2 months ago

The 6 Pillars of Health

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Episode 2

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In this episode, we discuss the 6 pillars of health. These make up the basic foundation that the rest of our healthy lifestyle builds off of. The 6 pillars are clean water, whole foods, sleep, exerci…

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Published on 11 years, 2 months ago

Welcome To The Ultimate Health Podcast

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Episode 1

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We are so excited to launch The Ultimate Health Podcast! This is an introductory episode where we share our plans for the show. We also get into various health topics, giving plenty of tips and strat…

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Published on 11 years, 2 months ago