Podcast Episodes
Back to SearchRewire Your Mindset NOW: The Top 4 Mindset Messages from 2025!
Episode 959
Whether you want to achieve certain fitness goals, improve your relationships, or move up the career ladder, it all starts with mindset. Your mind is…
4 months, 2 weeks ago
How to Change Your Environment to Make Healthy Choices Easier, Combat Stress, & Feel Your Very Best
Episode 958
Have you ever considered the role that stress plays in impacting your sleep, diet, and overall well-being? On today’s show, you’re going to learn abo…
4 months, 2 weeks ago
Why Everything We’ve Been Told About Addiction is Wrong (And What We Can Do to Change It) - With Dr. Adi Jaffe
Episode 957
It’s no secret that addiction can have disastrous effects not only on a person’s health and well-being, but also their family, social systems, the ec…
4 months, 3 weeks ago
Why Women and Men Age Differently and the Secret Benefits of Menopause - With Dr. Mindy Pelz
Episode 956
For decades, the topic of menopause has been overlooked, misunderstood, and undertreated. As more science emerges, more experts are sharing the truth…
4 months, 3 weeks ago
Use Fascial Maneuvers to Get Out of Pain, Restore Function, & Transform Your Health - With Garry Lineham
Episode 987
Fascia is an important part of your body’s structure, yet it’s something we rarely think about. Your fascia surrounds every part of your body, and if…
5 months ago
The Mind-Blowing History of Muscle & How to Become Stronger - With Michael Joseph Gross
Episode 954
As humans, we have an innate ability to create change in all aspects of our lives. And one of the most vital things we can influence is the health an…
5 months ago
The Toxic Effects of Isolation & How to Improve Your Connectability- With Anna Runkle
Episode 953
Human connection is truly at the core of human health and happiness. But today, more than ever, it’s easy to be disconnected from others. With the ri…
5 months, 1 week ago
The Shocking Truth About Physical & Emotional Pain: Get Out of Pain NOW! - With Dr. Daniel Amen
Episode 952
Pain is a pervasive issue our society is facing today, with millions of adults in the United States dealing with pain that can significantly reduce q…
5 months, 1 week ago
How Gratitude Impacts Your Brain, Body, & Success
Episode 951
A growing body of evidence has shown that having a simple gratitude practice has the potential to improve everything from your sleep to your immune h…
5 months, 2 weeks ago
Better Sleep, Lasting Energy, and More — 4 Ways Your Air Quality is Impacting Your Health
Episode 950
Most people understand that pollutants in the air, in the form of smoke, exhaust, or smog, can have negative effects on human health. However, many o…
5 months, 2 weeks ago