Podcast Episodes
Back to SearchThe Dark Side of Fillers, Botox, and Anesthesia and How Beauty Controls Our Perception - With Dr. Cameron Chesnut
Episode 949
Cosmetic procedures like fillers and Botox have become increasingly popular in recent years. Today, we’re going to explore the world of cosmetic trea…
5 months, 3 weeks ago
The Hidden Cause of Neck Pain, Headaches, & More: How to Break the Pain Loop - With Dr. Joe Damiani
Episode 948
Chronic pain can cause a lot of panic and frustration. And sadly, in the quest for relief, many folks are left without answers or a true root cause. …
5 months, 3 weeks ago
How Sunlight Deficiency Destroys Your Health - With Dr. Alexis Cowan
Episode 947
We all know that essential inputs like diet and movement can make a huge difference in how you feel on a day-to-day basis. But have you ever thought …
5 months, 4 weeks ago
How Weight Gain Affects Perimenopause, PCOS, and Puberty - With Dr. Jennifer Ashton
Episode 946
In the age of social media, we have access to a vast array of opinions and information. But when it comes to a topic as critical as our health, false…
6 months ago
How to Add Life to Your Years & Avoid the Biggest Regrets of the Dying - With Bronnie Ware
Episode 945
We all aspire to live our best life, reach our potential, and to have zero regrets. But how do you actually accomplish that? On today’s show, you’re …
6 months ago
How to Naturally Boost GLP-1, Reduce Cravings, & Lose Weight Faster - With Dr. Karan Rajan
Episode 944
In the age of GLP-1 medications, there’s a lot of talk about what causes satiety. Because GLP-1 agonists aid in weight loss by mimicking your body’s …
6 months, 1 week ago
7 Scary Things You Need To Avoid!
Episode 943
Most people understand the basic foundations of health. For example, your regular habits like diet, exercise, and sleep obviously make a substantial …
6 months, 1 week ago
The Two Best Exercises to Burn Fat - With Brad Kearns
Episode 942
The beauty of fitness is that there is a wide variety of exercises available. Whether you enjoy strength training, group classes, or a good old-fashi…
6 months, 2 weeks ago
The #1 Muscle for Athletic Performance, Pain-Free Training, & The Truth About Perfect Form - With Dr. John Rusin
Episode 941
When it comes to popular weightlifting exercises like squats and deadlifts, does perfect form actually exist? Today, we’re going to unpack this quest…
6 months, 2 weeks ago
The Truth About Red Light Therapy and Using Light as Medicine
Episode 940
Red light therapy has started to gain traction in popular culture. From sports medicine recovery to beauty treatments, more and more people are start…
6 months, 3 weeks ago