Podcast Episodes
Back to Search11 Essential Tips To Have More Energy
Episode 9
In this episode we tackle a question that I get almost everyday: "How can I have more energy?"
Today, more than ever, your energy levels each day can…
12 years, 10 months ago
Binge Eating And Emotional Eating - The Experience Of An Olympic Athlete
Episode 8
In this episode we're happy to welcome Olympian Catherine Garceau on to talk about her experience from the high-pressure arena of being a world class…
12 years, 10 months ago
Friend's And Family's Influence On Your Health, Cheat Meals, Haters, And Supplement Junkies
Episode 7
In this episode we dive into some of the commonly asked questions that have been coming in. We kick things off by discussing the impact that your fri…
12 years, 10 months ago
Help Me Sleep! – 21 Ways To Cure Your Sleep Problems (Part 3)
Episode 6
In this episode we have the epic conclusion of our 3-part series on getting the best sleep ever.
Did you know that you should feel GOOD when you wake…
12 years, 10 months ago
Help Me Sleep! – 21 Ways To Cure Your Sleep Problems (Part 2)
Episode 5
In this episode of The Model Health Show you'll hear Part 2 of our 3 Part series on curing your sleep problems.
Many people are beginning to realize …
12 years, 11 months ago
Help Me Sleep! - 21 Ways To Cure Your Sleep Problems (Part 1)
Episode 4
In this episode we go in-depth on specific strategies to help you sleep. It's been reported that nearly 50% of our society has problems sleeping, so …
12 years, 11 months ago
The Truth About Breast Cancer - Share this with every woman you know!
Episode 3
In this episode of The Model Health Show we get into a serious conversation about breast cancer, the treatments, prevention, and underlying causes. M…
12 years, 11 months ago
The 5 Biggest Weight Loss Mistakes
Episode 2
In this episode we address one of the biggest health challenges in our world today: How to lose weight. Rather than just giving more tips and strateg…
13 years ago
Natural Treatment for Heart Disease, High Cholesterol, and High Blood Pressure
Episode 1
In this episode I break down the underlying cause of heart disease and share specific solutions for prevention. Heart disease is the leading cause o…
13 years ago