Podcast Episodes
Back to SearchImprove Your Adrenals & Thyroid Health to Improve Your Metabolism – with Dr. Izabella Wentz
Episode 679
In our fast-paced, modern society, it’s not uncommon to experience low energy, high stress, and trouble sleeping. If you struggle with symptoms like …
3 years ago
Burn Fat, Improve Mental Performance, & Prevent Disease with These Science-Backed Teas
Episode 678
Humans have been consuming various teas for thousands of years for a myriad of reasons. Whether you’re trying to unwind, soothe a scratchy throat, or…
3 years ago
The Connection Between Hormone Health, Sexual Health, & Metabolism - With Dr. Anna Cabeca
Episode 677
Our hormones are an integral part of our overall health. And while you might hear phrases about mood swings or hormones being “out of whack,” most fo…
3 years, 1 month ago
The Root Cause of Obesity, Autoimmunity, and Cancer - With Dr. Zach Bush
Episode 676
The collective health of our citizens has been progressively declining for decades. Every year, rates of chronic health conditions like obesity, card…
3 years, 1 month ago
Secret Mobility Exercises To Upgrade Your Body & Performance - With Juliet & Kelly Starrett
Episode 675
Longevity is a popular topic in the health and wellness space. But what’s often overlooked is the quality of that lifespan. Living longer can be incr…
3 years, 1 month ago
How to Utilize Cold Therapy to Burn Fat, Reduce Inflammation, & Build Confidence – with Dr. Susanna Søberg
Episode 674
In recent years, whole-body cold therapy, such as cold plunging, has gained popularity in the wellness space. But in many Scandinavian cultures, wint…
3 years, 1 month ago
The Truth About Medicinal Mushrooms
Episode 673
Humans have utilized the medicinal qualities of mushrooms for thousands of years. In most cultures, medicinal mushrooms have a long history of being …
3 years, 1 month ago
How Your Thoughts And Emotions Impact Your Physical Health - With Dr. Will Cole
Episode 672
It’s well known that chronic inflammation is at the foundation of a myriad of health conditions, including autoimmune diseases and metabolic disorder…
3 years, 1 month ago
Use These Physical & Mental Exercises To Improve Your Brain TODAY – With Dr. Daniel Amen
Episode 671
Some people can make big sweeping changes and overhaul their health seemingly overnight. But for most folks, real change comes in small incremental s…
3 years, 1 month ago
Eat These Foods to Support Fat Loss – with Dr. William Li
Episode 670
When struggling with their weight, most folks are quick to point a finger at their slow or broken metabolism. But so many of our commonly accepted pe…
3 years, 1 month ago