Podcast Episodes

Tara Meditation on Hope—Ven. Robina Courtin #163

Episode 163

Venerable Robina Courtin guides a beautiful Tara meditation on hope that uses visualization and Buddhist teachings.

Episode 163: Tara Meditation on Ho…

1 year, 9 months ago

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How to Heal Despair with Venerable Robina Courtin #162

Episode 162

Our very first podcast guest, Venerable Robina Courtin is back in today's timely episode on how to deal with the despair and hopelessness many people…

1 year, 9 months ago

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Robert Thurman & Scott Snibbe at Tibet House: How to Train a Happy Mind #161

Episode 161

In New York City, a couple months ago, I had the honor of sharing a public conversation with one of my Buddhist heroes, the renowned author and schol…

1 year, 9 months ago

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Guided Meditation—Mental Cause and Effect #12 [rebroadcast]

A meditation practice of self reflection, taking control of the mental cause and effect that's normally unconscious: the habits and activities condit…

1 year, 9 months ago

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Mental Cause and Effect #11 [rebroadcast]

Science has greater and greater mastery in understanding and controlling physical cause and effect, from planets to particles, but we are only starti…

1 year, 9 months ago

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Contentment and Ambition with Yangsi Rinpoche #160

Episode 160

Yangsi Rinpoche's gave a beautiful talk a couple of months ago with the intriguing title "Contentment Plus Ambition." He was generous enough to sit d…

1 year, 10 months ago

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sujatha baliga & Scott Snibbe in conversation: How to Train a Happy Mind #159

Episode 159

Restorative justice practitioner sujatha baliga talks to Scott Snibbe about his new meditation book, How to Train a Happy Mind.

Episode 159: sujatha b…

1 year, 10 months ago

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Impermanence Meditation #10 [rebroadcast]

A guided meditation on impermanence that helps us release fear and anxiety to embrace the constant change at every scale of reality: from particles, …

1 year, 10 months ago

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Embracing Impermanence #9 [rebroadcast]

We cling to things as if they won’t change, but change is the nature of reality. When we embrace impermanence, we prepare ourselves for big changes, …

1 year, 10 months ago

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Meditation on Embracing Life with Stephen Batchelor #158

Episode 158

In this guided meditation, Stephen Batchelor invites you to unconditionally embrace your experience of the moment, to simply watch all thoughts, feel…

1 year, 11 months ago

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