Podcast Episodes
Back to SearchBuddhism Without Beliefs with Stephen Batchelor #157
Episode 157
Nearly 30 years ago, Stephen Batchelor wrote a book called Buddhism Without Beliefs that's become a foundational work for those seeking to adopt Bud…
1 year, 11 months ago
Book Passage Talk with Derek Fagerstrom #156
Episode 156
Derek Fagerstrom interviews Scott Snibbe about his new book, How to Train a Happy Mind, at San Francisco’s Book Passage. Derek is the co-founder of P…
1 year, 11 months ago
Precious Life Meditation from How to Train a Happy Mind #155
Episode 155
Scott Snibbe leads a meditation from his new book, How to Train a Happy Mind, on how to make the most of our precious lives.
Episode 155: Precious Lif…
1 year, 11 months ago
The Precious Life—Chapter Reading from How to Train a Happy Mind #154
Episode 154
Scott Snibbe shares a chapter from his new book, How to Train a Happy Mind: The Precious Life. If you enjoy this episode, check out the whole audiobo…
1 year, 11 months ago
How to Train a Happy Mind book launch conversation with Scott Snibbe and Vicki Mackenzi #153
Episode 151
This is an exciting episode for the podcast because my book, How to Train a Happy Mind, comes out today. To celebrate its release, we're sharing a co…
2 years ago
Meditation on Feeling Good with Meenadchi #152
Episode 152
Meenadchi guides a meditation on discovering, playing with, and feeling the good things in your body through a light visualization.
Episode 152: Medit…
2 years ago
Decolonizing Nonviolent Communication with Meenadchi #151
Episode 151
A couple of decades ago, a friend introduced me to a book called Nonviolent Communication by Marshall Rosenberg. Over the years, I've tried imperfect…
2 years ago
Compassionate Speech with Dr. Suzanne Wertheim #150
Episode 150
Dr. Suzanne Wertheim is the author of The Inclusive Language Field Guide. An academic for many years, she now specializes in analyzing and addressing…
2 years ago
Meditation on Stabilizing the Mind and Watching Thoughts #3 [rebroadcast]
A complete guided meditation session expanding your compassion, stabilizing concentration on the breath, and observing your thoughts.
Episode 3: Guide…
2 years, 1 month ago
What Is Meditation? #2 [rebroadcast]
Over the past few years meditation has become popular as a way to help reduce stress, be focused at work, sleep better, or simply relax. Yet meditati…
2 years, 1 month ago