Podcast Episodes
Back to SearchEquanimity Meditation with Scott Tusa #149
Episode 149
Scott Tusa leads an equanimity meditation—based on the Mahayana Buddhist tradition—that works with three kinds of relationships in our life. The purp…
2 years, 1 month ago
What Is the Right Thing to Do? with Scott Tusa #148
Episode 148
After ordination by His Holiness the Dalai Lama, Scott Tusa spent nine years as a Tibetan Buddhist monk. Today, he's an irreverent meditation teacher…
2 years, 1 month ago
10-Minute Meditation to Calm the Mind
Even a short 10-minute meditation has the power to calm your body and mind. Here’s a helpful guided meditation that in just 10 minutes a day can impr…
2 years, 2 months ago
What Is a Skeptic's Path to Enlightenment? #1 [rebroadcast]
Four years ago, we created A Skeptic’s Path to Enlightenment to share the rich tradition of Tibetan Buddhist analytical meditation in a form that req…
2 years, 2 months ago
Letting Go and Looking Forward in the New Year #147
Episode 147
Scott Snibbe shares a gentle Buddhist approach to self-forgiveness, letting go, establishing good habits, and rejoicing in all the good we've done. M…
2 years, 2 months ago
Laurie Anderson's Buddhism: Art, Meditation, and Death as Adventure #106 [rebroadcast]
Grammy Award winning artist Laurie Anderson, a longtime student of Buddhism and meditation, shares her personal path with Buddhism, approaching art w…
2 years, 2 months ago
Dan Harris: Love, Skepticism, and the "Cheesy Upward Spiral" [rebroadcast]
Dan Harris, former ABC News anchor and host of the hit podcast Ten Percent Happier, talks with Scott Snibbe about love, skepticism, Buddhism, and the…
2 years, 2 months ago
RAFT Meditation with Dr. Katherine MacLean #146
Episode 146
Dr. Katherine MacLean leads a meditation practice called RAFT: Remembering to be Aware of Feelings in your body and Trust your experience. Katherine …
2 years, 3 months ago
Psychedelics, Meditation, and Buddhism with Dr. Katherine MacLean #145
Episode 145
Ten years ago Dr. Katherine MacLean conducted the first scientific study of the combined effects of psychedelics with meditation. The encouraging res…
2 years, 3 months ago
Mindful Awareness Meditation with Michael Sapiro #144
Episode 144
Psychedelic psychotherapist Dr. Michael Sapiro leads a guided meditation on mindful awareness that connects you with the present moment and your sens…
2 years, 3 months ago